Tags » Muscles

stretching yourself

Release the tension

Because muscles must relax

For you to rest well

Stretch slowly at first

Holding it longer each time

And be gentle too… 31 more words

Inspirations

I missed #transformationtuesday but oh well. Lately I’ve gotten off track, but I got back at it recently, and I’ve truly been so much happier. It’s not so much about how I look, though I have to admit that pushes me forward, but mostly it’s about how being healthy makes me feel. 90 more words

Fit Couple

Friends who work out together, stay together. ✨💪💀💕 by kayneveilfitness

https://instagram.com/p/5vOUlzJutu/

Fit Couple

This #wcw goes out to my wife @bridgette.dickerson She’s a dime piece that’s for sure and one hell of a partner in life and the gym!!!! 16 more words

Fit Couple

My #WCW goes out to my best friend, @gratsi_ella who I get to marry in 304 days! I can’t wait to start this new chapter in our lives! 36 more words

Fit Couple

Shoutout to my #wcw She’s not only my Wednesday crush she’s my everyday crush… She’s my wife the mother of my children my best friend and my soulmate… She has seen me at my best and has carried me thru my worst… Her love for me has never changed even thru all the bullshit i put her thru… I can’t imagine my life without her… She has helped me be a better person and a better father. 84 more words

Fit Couple

#womancrushwednesday #umirin #armyranger #doyouevenlift #youngandaesthetic #fitspo #likeforlike #followforfollow#aware #misc #swolemates #coupleswholift #aesthetic #fitfam #mensphysique #goldsgym #wcw by ironman275

https://instagram.com/p/5vL55fRzOE/