Tags » Muscles

Health Benefits of Deep Breathing

When we are stressed, angry or anxious, we might experience rapid, shallow breathing, tightened muscles, and other negative symptoms. Not only do these unpleasant symptoms feel bad, they may also lead to heart problems, sleeplessness, increased blood pressure, infections and autoimmune diseases in the long run, if experienced repeatedly. 161 more words

Bentham Science Publishers

Want to get stronger?

Lift something weird. Most of the things we carry in everyday life aren’t the size of free weights. They’re odd-shaped things, like kids, suitcases, and shopping bags. 67 more words

Intelligence For Your Life


Good shape and size!!

SEXY Physic!!!

BUT HOW!?!?!

Hello guys, today here we gonna’ discuss about something serious. ‘I am going to resolve all the MAJOR ISSUES today!!’ “WEIGHT LOSS and FAT LOSS” 848 more words


3 Simple Ways to Help Soothe Sore Muscles

3 Simple Ways to Help Soothe Sore Muscles

Are you working too long and too hard? Do you often suffer from sore and achy muscles? Or, maybe you are like me, and you push yourself too hard and work through the pain. 290 more words

Spiritual Wisdom

Papaya Leaf Extract renews muscle tissue

As alternative medicine grows in popularity, people are beginning to search everywhere for natural, health-promoting foods and supplements. It seems apparent that organic food rises far above conventional… 333 more words


What Does It Take?

What does it take to really hit your fitness goals?  The perfect workout plan?  An on point diet?  Sure these things can help but do you want to know what you truly need for success?  311 more words