Tags » Music Playlists

Music & Other Gems Jun 19-24, 2017 – Pot Luck + Love Warrior at Love Fest

What if every time we gather together – in a meeting, at a meal, in a movement class – we think of it as a pot luck. 1,184 more words

Music / Playlists

Music & Other Gems Jun 12-15, 2017 – Intensity: Fear Not

In the midst of playing with the power of intensity this week, I came across this short recording from ground-breaking mindfulness teacher, Jon Kabat-Zin. He explains how mindfulness and presence gives us the tools we need in stressful situations. 1,094 more words

Music / Playlists

Music & Other Gems Jun 5-8, 2017 – Spirals

Spirals are everywhere: in shells and seeds, trees and typhoons, in our bone and breath, our heart and our stride. Even babies, when they are born are born in a spiral of movement. 715 more words

Music / Playlists

Music & Other Gems May 29-Jun 1, 2017 – Deeper In Your Bones


As we dance with and pay attention to the bones for another week, I’m fascinated by how much I’m noticing about not just form and function, art and design but also interconnection and inner knowing. 696 more words

Music / Playlists

music you must immediately add to playlist

if you know me, which you may and may not, you know that one of the key tenets or drivers in my life is music.   198 more words

Music Playlists