Tags » My Anxiety Story » Page 2

Who can help?

I am sat here writing this post, whilst listening to a prolific British soap actress explains on national television how poor her experience with a consultant on depression was. 328 more words

Tips, Advice And Other Bits

Experiencing derealization for the first time.

This week, I learned that my anxiety and derealization are new friends, and they’re a scary combo. I remembered afterwards that we covered derealization in one of my psychology classes, and I never truly understood how the mind could just forget that the world around it is real. 1,060 more words


Deciding to use medication and deciding to quit.

My journey with medication and anxiety began shortly after the panic attacks started to explode. I decided to give medication a go because the experience I had with counselling was not working quickly enough for me to be successful in school and I didn’t want to waste too much of my semester. 1,057 more words