Tags » My Body

We returned to our homes,
These bodies,

But we no longer feel the peace that once was here,

For we traded our minds,

Our hearts,

320 more words

My body, my boundaries

Thinking back on my last post, how I have lived my life physically and emotionally has brought me to where I am now:  not being on top of my hepatitis, developing poor working and resting habits, and not creating clear physical and emotional boundaries in my relationship.  458 more words

Baby (running) steps

“How was your run?” 

It’s the same question KK asks me every time I return from my run. I’m so busy sync’ing my Garmin to my Strava that I often reply with, “Great!”. 374 more words

My Running

Keeping Myself Hydrated...

Hot weather is here and I’m going to have some fun this summer!  Summer is a time for enjoying the outdoors.  Walking, swimming, trails, hiking and just lazing around on my deck sipping something cold are just a few things I’ll be doing this summer.  836 more words

Healthy Lifestyle

☆ A letter to my body ☆


This post has been inspired by the beautiful Carly Rowena’s blogpost a letter to my body. Link : https://www.carlyrowena.com/2018/04/a-letter-to-my-body.html ☀️

Dear body, firstly I would like to say the biggest THANK YOU ever for looking after me and letting me be who I wanted to be for the last 20 years. 420 more words

Anna Swir Talks to her Body!

“Anna Świrszczyńska (also known as Anna Swir) (1909–1984) was a Polish poet whose works deal with themes including her experiences during  World War II, motherhood, the female body, and sensuality…She also writes frankly about the female body in various stages of life.”  Wikipedia…

173 more words
Writing As A Wake-Up Tool

Drink more water. Yuck! Here's how I'm doing it.

“Research” says that it takes 21 days to form a new habit. I’ve seen this stat somewhere so when my nutritionist recommended that I drink 1.5l to 2l of water per day, 3 weeks flashed through my head. 307 more words

My Running