Tags » My Journey As A New Mom

Weekend Meal Plan Special!!!

Hi guys!! Check out the fitness blog to see this weekends $20 customized meal plan. 

Blog Special 


Today's Thoughts...

The best thing about being a fitness and nutrition specialist is that I am transforming along with my clients. Especially the pregnant and postnatal ones, since my daughter is only 20 months old. 78 more words


Come on over to the fan page and participate in our group challenge! Its called a “Core Challenge”! Its 15 days long! Come on!! 



Group Challenge 


Affordable personal training!

Good morning!!!!!!!! I’m pleased to announce that we now offer online personal training to complement our online meal plans tailored to your needs!! no matter what state or country, we have you covered! 11 more words

My Journey As A New Mom

Why I chose health and fitness...

So I honestly struggled with weight management after I gave birth. Not because I could not loose baby weight, but because of the constant cravings I had after I stopped breastfeeding. 198 more words


New health and fitness blog!!!

Hi followers!!! So happy to talk to you today. What have I been up to? Well Ill tell ya! I am now a Specialist in fitness nutrition and a nutrition consultant. 38 more words


Crawling and Walking

My daughter decided that she didn’t want to crawl until she was 10 months old. Of course that freaked me out. I read all the books and websites about how my child should develop and although they say it’s ok, she should have crawled a tad earlier. 181 more words

My Journey As A New Mom