Tags » ~My Journey~

Remember Why You Started. John 14:6 (NIV UK) 6 Jesus answered, ‘I am the way and the truth and the life. No one comes to the Father except through me.

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Christian Blog

How the piece "Guide Me" came about

I remember it was in 2014 when I was taking my filmmaking course in Hot Sun Film School, Nairobi when I got an awesome opportunity to take another three day training of Family Constellation level one at Kuunganisha Training lead by Marianne Verrijt at Shalom House in Dagoretti corner. 781 more words

Journal Entry: Thursday, September 13, 2018

Thursday, September 13, 2018

(295.0) Workout #3 with 2 regular push-ups. I plan on adding a push-up about every week, for now. My goal is to someday be able to do 100 consecutive push-ups; as I did when I was in the military. 65 more words

My Journey

Focus my energy

I try to focus my energy into the positives, yes it may take longer due to days when you’re emotionally exhausted but you’ll receive great rewards in the end.

Mental Health

Keto Dessert Basics

What do I do when I just got back from the gym and and it is late and I must satisfy my sweet tooth?

I eat strawberries and whip cream obviously!!!!! 87 more words

Health And Wellness

Depression - The internal fight

I am tired.  Tired of the conversation that seems to surround depression.  Either depression is the fad and everyone seems to have it, to depression is the secret illness that you are not supposed to talk about.  1,112 more words

Breast Cancer Journey

What To Write About...

I love blogging and writing, but sometimes it is hard to know what to write about.

I love sharing my story, but sometimes I wonder how much is too much. 126 more words