Tags » My Mental Health

No Medication and Moody

I have not had my medication in a week or more now. I am not sure if I told you but with my insurance being messed up I could not get it. 325 more words

Is It Just Me or........

Is everyone like this? I can decide that I am going to change how things are and be doing really good, then something comes along and it all goes to shit. 325 more words

Cloudy with a chance of sunshine

I’m struggling with a malaise of melancholy. Surrounded by blue skies and sunshine, all I see and feel are clouds. I know the clouds will lift, revealing bright days and good times. 527 more words

My Mental Health

Therapy

When I left the water department I walked across the street to see if I could get an appointment to see my therapist this week. I haven’t been in a few weeks or so. 463 more words

Coming up for air

It needs to be said, I have not coped fantastically well the last week or two. While the array of stressors I am experiencing are neither extraordinary nor extreme, collectively they dragged me into a precarious position. 416 more words

My Mental Health

Afternoon Motivation.

It’s late in the afternoon when I most struggle managing my anxiety. So as a distraction I thought I’d share this cute little picture as reinforcement and reminder to myself and others who read this. 12 more words

Mental Illness

Anxiety This Week - MHM

Hey guys,

So, this week has been one of my better weeks. I went to the cinema with one of my friends and watched Avengers Infinity War for the second time. 352 more words