It is 8:00am.
You wake peacefully, feeling groggy, your eyes slowly adjust to the brightness emanating from your bedroom window. You feel tired, in need of a few more hours of shut eye. 1,840 more words
This is just a quick post about a brainwave I’ve had this week. Like everyone on here I imagine, I have my up’s and down’s with my mental health and there always seems to be at least one “battle” going on inside my mind, be it anxiety, low mood or just general frustration leading to distress. 358 more words