Tags » My Mental Health

What Am I So Scared Of?

I’m going to be honest now, more honest than I’ve been in a very long time.

I’ve stopped writing. Not all together, I mean I do it in bits and pieces, I do it in my head… 441 more words


Getting Better?

A thought struck me earlier, and now it won’t leave me.

Am I actually getting better or am I just fooling myself into thinking I’m getting better? 350 more words


The Hangover that isn't a hangover.....

Since I was young I’ve always been able to get away with drinking relatively little at parties in order to have a good time.

Well, that was of course until the demons of depression crept up and decided that no more socializing was the only way forward. 1,174 more words


Small Victories; I devoured a book!

Okay, I get it. You’re sat there thinking Laura, what the hell is the big deal about, so you read a book. WAHOO. BIG WHOOP. HAVE A CRACKER AND A PAT ON THE BACK .  1,207 more words


Overeating, Undereating!

In this post I want to talk about over-eating.

In my reading of OCD and Anxiety/to some extent depression (and I have to say  it isn’t massively vast, though a little substantial), I often find that having no appetite, losing weight and eating disorders like bulimia and anorexia are talked about freely. 1,234 more words


The Guilt

Guilt doesn’t seem to be something associated with anxiety and depression. I mean it’s certainly not something that I associate with either thing. Well, not until recently anyway. 644 more words


My Mental Health: February Reflection

It’s that time of the month – the end of the month, where I like to take a moment to reflect on how I’ve been doing in terms of my mental health. 739 more words

Mental Health