Tags » My Workouts

New Reps & Sets Decided

Not going to make entries for each day of my workout anymore, it takes too much time to do it that way. At the end of each week I’d rather just post the full week in one entry of what that week consist of. 349 more words

Workout

Is this Love? Or Just Infatuation?

I skipped swimming  last night due to a migraine. But I was back tonight!

Was similarly quite tonight. There was a guy standing in the lap pool but no one else swimming. 112 more words

Fitness

Regarding my Workout 

Hi again…

Okay there are two more things I decided to change up again regarding my program.

First is the cardio again. Although it is a great idea to do it in the mornings, I decided I’m gonna do the cardio on Tuesdays and Thursdays. 190 more words

Workout

Day 1 New Gym Membership

So I found a gym near me that has a pool, and it’s open 22 hrs/day. Membership is quite a bit more expensive than the YMCA would be, but the hours are much better compared to limited lap swim hours in the morning at the Y. 428 more words

Fitness

‘Why can’t I cash in sick leave?’

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THE news this month that Australian employees would now be able to cash out their annual leave prompted celebration among those eager to boost their bank balances. 3,445 more words

National

Dealing With Ego

I’ve read a lot of things about letting go of your ego when lifting. I have always thought that isn’t much of an issue for me. 258 more words

Fitness

Celebrate your special day in The Sunday Times

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