Tags » My Workouts

When a Trainer Knows Your Name

When I first started boxing at TITLE, no one knew who I was.  Now that I have been there for almost a month, some of the trainers know my name.   479 more words

Health And Wellness

The First Goal Is...

It’s no secret that there are many, many exercises that I just can’t do.  I guess the first problem is that I still say, “I can’t.”  Just so I’m not a Debbie Downer here, I will say “I can’t do yet,” and have never been able to do.   657 more words

Health And Wellness

Boxing For A Cause

Imagine one of the absolute hardest workouts you’ve ever done.  Now imagine doing that workout for 75 minutes —  an entire hour and 15 minutes of absolute exhaustion. 585 more words

Health And Wellness

My Boxing Experience

In the spirit of keeping my workouts exciting and different, after moving into our new place, I bought a two week Groupon for Title 1 Boxing. 750 more words

Health And Wellness

PiYo Live Classes

PiYo is a “strengthen & stretch”  workout combining the core firming benefits of Pilates with the strength & flexibility of yoga, in sequences of non stop fluid movement. 665 more words


Bench Press & Sprints; Thoughts About Resting

I really like blogging about my runs after I do them. Strangely though, while I like lifting more, I don’t talk about it as much here. 988 more words