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WEEK 1 - Bodyshred by Jillian Michaels

Week 1, Day 1

Okay…..its been a very long time since I posted here. Admittedly I have had some difficulties with my weight control. I fluctuated a lot, reached my goal of 125 lbs from my starting weight of 190 lbs, but have since gained 10 lbs…..   245 more words

Posts (Chronilogically)

First Krav Maga Class

I mentioned that I did a Krav Maga class recently, but I thought maybe I should write a whole post about my first class experience. It was a while ago now, unfortunately it takes me awhile sometimes to get around to writing up blog posts. 1,589 more words

Fitness

Thursday W.O.D:

Hello everyone! I wanted to share this picture from my Fitbit of how many steps I took before 12 noon today! I am really pushing myself for the Spartan Race coming up in March and I had the best workout I have had in months. 42 more words

My Workouts

Wednesday W.O.D:

Good evening everyone! So if you all follow my Instagram page, I am training for a Spartan Race in Atlanta, Georgia, so today’s workout was based on the training. 27 more words

My Workouts

Tuesday W.O.D:

Hey my darling followers!! I was really short on time today because I have a huge anatomy exam tomorrow; however, i did manage to sneak in a little workout. 32 more words

My Workouts

Monday W.O.D:

Good afternoon everyone! I hope you all had a safe and wonderful weekend, I know I did. However, I am ready to get back on track after enjoying my two cheat meals this weekend at Jack Brown’s and Mr. 30 more words

My Workouts

Friday W.O.D:

Friday, February 5, 2016, W.O.D:

Basketball: 60 min. (1 vs.1 )

Circuit Training/abs: 60 min.

Have a great weekend everyone!

~Carolyn :)

My Workouts