Tags » My Workouts

Home Gym Workout: Lower Body (Power)

Exciting day in the garage gym yesterday, as I began a new training program modified to be executed 100 percent within the humble confines of my exercise space. 326 more words

Fitness

Kutcher and Kunis reveal baby name

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United States Of America

Swimming is Hard

I had no idea until I started swimming. I hear about open water swims that are 1-2 miles and I always thought “oh, short swim”. 1 mile is short walking or running. 343 more words

Fitness

Parenting doesn’t have to be hard

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I\u2019VE always believed that parenting is the most important job in the world. 3,784 more words

Australia

The most powerful question you can ask

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A FEW years ago, a participant in one of my workshops told a powerful story. 4,886 more words

Lifestyle - Syndicated

New Reps & Sets Decided

Not going to make entries for each day of my workout anymore, it takes too much time to do it that way. At the end of each week I’d rather just post the full week in one entry of what that week consist of. 349 more words

Workout

Is this Love? Or Just Infatuation?

I skipped swimming  last night due to a migraine. But I was back tonight!

Was similarly quite tonight. There was a guy standing in the lap pool but no one else swimming. 112 more words

Fitness