Tags » Namaste...

Saturday Vibes

Happy Saturday beautiful people! Ahhh, the best day of the week (in my opinion). Have you got any fun plans for the day? My fiancé and I are going to purchase a washer and a dryer, and I’m so excited. 121 more words

General Musings


Ahimsa: non-violence/do no harm.

Violence: unjust or unwarranted exertion of force or power, as against rights or laws. Damage through distortion or unwarranted alteration.

Harm: Physical injury or mental demage; hurt. 1,109 more words



patience is one of the things we have total control over that can make or break a situation. Patience requires our own personal discipline to say ‘it will come in time’ By allowing yourself to just be in the moment and have patience with the here and the now, it will change your outlook on rushing through life. 25 more words

Why I yoga...

I asked someone I work with, if you were going to read a yoga blog- what would you want to read about?

She responded with, “Why do you love yoga, because you obviously do.” 1,132 more words


I’m a total nerd when it comes to journals.  I LOVE a new journal.  Please note that I’m not that great about regularly journaling, but I definitely write with a more regular cadence when I have a new, cute journal to write in.  208 more words

Yoga Girl, Marisa Weppner of Sage Yoga and Wellness.

Marisa Weppner along with Mikayla Latta, helped launch the idea of a Yoga Girl Series.  Since then, I have met some remarkably powerful ladies.  It is a thriving community in Boise.   9 more words