Tags » Namaste...


Sitting with my legs crossed on the floor, Eden reminds us to keep our spines straight. Sitting up tall, mindful of my breath, I know everything will soon be right in my world. 530 more words

Self Growth

Seeing the best.

We all know life is hard and throws unwanted hardships at us. Sometimes it feels like daily we can’t catch a break or sometimes it seems like everything is going great all the time and then, BOOM, you are hit with something stressful, hurtful, or overwhelming. 444 more words


We all are prone to Selective Blindness

Man’s inhumanity toward man is atrocious.  There is no “Us and Them”.  There is only Us.  We are all Humanity. Until we choose to embrace this truth, Humanity will continue down the downward spiral of separation and division. 11 more words


Yoga Review: Emotional Release Flow by O’M Yoga

I needed something this evening. Little did I know it was this yoga practice.

Let me start by saying, Mary (the face behind O’M Yoga… 350 more words

Healthy Choices

Yoga Bean

I’m stoked to share that I’ve developed an original style of yoga called Samadhi Yoga that integrates all eight limbs of yoga into  a concept-based,  372 more words


Why Today?

I want to write a post today.  I am not sure why today?  I mean, I haven’t written in over a month.

I have quite a few things going on in my heart, mind and home right now.   495 more words


Unboxing September 2017 Yogi Surprise Jewelry Box + Promo Code & Next Month Spoilers!

September is my Birthday Month, so let’s see how Yogi Surprise fared!  What is Yogi Surprise?   

Yogi Surprise Jewelry Box

Monthly Boxes