When I was introduced to yoga, I believed that there was some unwritten rule that you had to practice to soft instrumentals, and nature sounds. I now know that there are no rules and you simply have to do what makes your soul feel good. 269 more words
Tags » Namaste...
Namaste my beautiful adventurers..
This week I’ve been recovering from the triathlon and enjoying a few yoga classes in the city.
These are my favourite choices in London whether you’re in need of a work de-stress (usually me!), fancy trying something different (also me) or spending some time here as a tourist. 371 more words