Tags » Namaste...

Use 5 simple steps and make the decision to be Happy

It doesn’t happen often but once in a while I am inspired by something I read on Facebook. I read a post written by a nursing home employee who was checking in a 92 year old woman who had recently lost her husband and before that, most of her sight. 615 more words


Turkey stock is simmering fragrantly, fire is glowing merrily in the wood stove, and my girl is ensconced under a comforter with her laptop and kitten. 267 more words


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Over the past few months I’ve been going through a lot of changes and coping with a lot of things all at once, most of them bad.   410 more words

The First Bite

A little thing called trust.

This post isn’t the usual yoga pose post. This post isn’t about how to touch your toes, or how to do a handstand. This post is about something that Yoga teaches you about life… 947 more words


Friday Evening Classes!

Friday evening classes will be held at Mrs Bland’s school hall 7 -8 pm, starting on the 8th January.

On the final Friday 12th February there will be a “ 19 more words