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Day 3 - Journey to Handstand

Yesterday was my second day in a row of trying out this new yoga studio in Fort Worth, TX, where I’m traveling for work for this month. 210 more words

Look Up

Looking closer at this image I shot at the zoo in Tucson a while back, I see the lesson about life that nature provides if we just pay attention.   60 more words


#Bloomgrowbloosom Day 3

Today’s challenge pose is one of my absolutely favorites! The goddess pose. :)  I am drawn towards any pose that instantly makes you feel powerful and beautiful! 213 more words


#Bloomgrowblossom Day 2

Day 2 #Bloomgrowblossom
Pose: Lotus
Today’s question: What do you like about yourself?

I like that I have found my sense of empowerment…sort of. (It’s proven to be an everlasting search…) I now feel more empowered in the sense of the world around me and how I choose to be affected by it. 116 more words


90 Days of Namaste: Day 58

Phrase of the Day: Bliss

Today was a kind-of-all-over-the-place sort of day, and I knew I wouldn’t have much time for yoga. But I “made it to the mat” for a quick YogaGlo practice called “ 93 more words


10 Yoga Poses That Are Uncomfortable For Awkward People To Do In Public

1. Cow Pose

Arching my butt up in the air, when someone is most likely directly behind me, makes me feel a little awkward.

2. Garland Pose… 328 more words