Tags » NASM

Welcome to my life! ♡

My very first post on my new blog. I thought I’d start off with a few facts about myself. I’m a 19 year old dietetics major, cat mama of two, ethical vegan (112 days- so far!), and I’m working as a certified personal trainer. 32 more words

Ethical Living

Could it really be?!

After a very long hiatus, I’m back and ready to dive in head first. No dipping the toes in, no baby steps, just taking the plunge and blogging until my heart’s content. 177 more words

All Blog Posts

Exciting News to Share!

I’ve decided to take a big step in my fitness journey…. become a certified personal trainer! This is a chapter I’ve been wanting to begin for a while. 252 more words


About Me

This is really copy and pasted from the “about” page.

Testing this thing out.

Hello out there!
My name is Kayla, and I am a vegan 20 year old with a passion for fitness. 102 more words

About Erin

I started lifting a few years ago. I was too shy to hire a trainer, so I become one. Another spawn of my shyness was competing. 75 more words


On Passing the NASM Personal Trainer Certification Test

I’m finally coming out from under the rock that was preparing for the National Academy of Sports Medicine (NASM) Personal Training Certification.

I signed up for the self-paced program back in November but told only close friends and family what I was up to. 977 more words


The amount of flashcards I make for each chapter of the NASM book has almost doubled from the first time around.


Factoids, that’s why. 117 more words