Tags » NASM

5 Things About Me

In a lot of the blogs I see online, I see a little bio in the side bar about the author of the blog. I would love to add that to my blog but in blog form. 78 more words

BeatBoss Cycling Certification Review

Hey everyone! Long time no blog from me, but I promise it’s been for good reason. There have been a lot of exciting new things and opportunities happening in my life this past month, and ONE of them includes obtaining another fitness certification! 939 more words


7 Study Tips for Passing the NASM-CPT Exam. Part 2

The fact that I passed the NASM-CPT exam on Monday is still sinking in. Every time I see the apps on my phone that I used to review, I feel a moment of panic like I should be studying. 1,286 more words

Health & Wellness

Passing the NASM-CPT Exam. Part 1

Yesterday I took and PASSED the NASM-CPT exam, a long-time goal of mine.

The Backstory
My interest in health and fitness was sparked in late 2009 when I was introduced to P90X by a friend. 868 more words

Health & Wellness