Tags » NASM


In 2010, when I left Active Duty Arm and joined the reserves, I decided to go back to college and get a Bachelor’s degree. At the time I had already earned an Associates Degree in General studies…because I had no idea what I wanted major in. 392 more words

Taking Chances; A.K.A. "Well, I'm Doing This..."

Killer of man – I am of death!

The putrid, demented growl of Skeletonwitch’s former frontman Chance Garnette pierces my ears almost every morning as I roll into the parking lot at… 1,134 more words


I Conquered the NASM Exam

Before I give you the rundown on my experience with studying and taking the exam, I want to preface with this:

I read many forums and blogs about people’s experiences taking the NASM CPT exam, there are mixed reviews out there…the exam was nothing like the practice tests…I failed, it was so hard…that was a piece of cake. 773 more words


The Next Chapter

There is something very therapeutic about not giving a fuck. I’m able to share deep thoughts and not feel the weight of judgement or feel sorry for myself for the choices I make. 367 more words


Really Impressive Title +3

RD, RYT, CPT — Kate, the Slayer of Scrawniness; the Fighter of Fat and Fatigue; Destroyer of Desk-Job Dumpiness!
My title, whispered in the dark underbellies of chat rooms, and feared by fatty deposits… I will vanquish the evils of overweight!
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My Quest

That fitness thing

Hey guys! Happy Tuesday. When it’s Tuesday, I don’t workout I’m actually being serious though. I’ve talked before about my gym routine and even given some examples of… 826 more words

CPT - Certified Personal Trainer

Here it is the results of 120 days or 250 hours of self study, I passed my CPT test with NASM.  I have never had confidence in my testing ability and thought I would have to take the test a second time. 129 more words

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