Tags » NASM

The Not-Blog, Blog

So basically, I have no time….between studying, workouts, clients, Valentine’s Day and my sick dog Gracie…there is no time to do much of anything, especially devote time to a blog that takes 3 hours to write.   551 more words


Assembly Debugging with gdb


Over the last couple of months I’ve spent quite a lot of time in gdb whilst working through the SLAE certification exam assignments. The question I had was how I could become more efficient when working in gdb? 1,673 more words


Why I wasn't healthy when I was fit

The beginning of summer 2011, I began my fitness journey, weighing 208lbs.

I hired an encouraging trainer when my daughter was roughly about 15 months old. 1,069 more words

Health And Wellness

Getting it Done

​January is on fire!

A fantastic start to the new year, even with some bumps in the road.

I signed up for my personal trainer certification class, and loving every minute of it so far. 438 more words


Taking Chances Pt. 2: I Think That I Am Upside-Down

What goes on in your mind?
I think that I’m falling down.
What goes on in your mind?
I think that I am upside down. 1,143 more words



Confident Powerful Teacher

Crazy Physical Torture

Caring Passionate Theorist

Certified Personal Trainer

So, what do all those have in common?  The letters? The number of words?   922 more words


Your Future Fit Bride AND Personal Trainer?

I did it. I finally just took the plunge and purchased study materials to become a NASM Certified Personal Trainer.  I can’t even explain how fricken pumped I am right now!   346 more words