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Let's get back to yoga

Time to stand on one leg for the good of our health …… Natarajasana Lord of the dance Pose love of music, art and dance of life, cosmic dancer… 111 more words

Pose Breakdown: Natarajasana (Dancer Pose)

Natarajasana, translated to dancer or lord of the dance pose, is a beautiful and challenging pose. Usually incorporated towards the end of a yoga flow, this pose is a great way to stretch out the body, focus the mind, and really challenge your sense of balance. 150 more words


YogaClub August Challenge Day 4: Dancers Pose (Natarajasana)

Dancers Pose, Natarajasana in Sanskrit, asks us to face our fears through the challenges of back bending and balancing at the same time. To read a little more about the background of the pose head… 158 more words


The 'Yoga Body' Myth: the perils of poorly executed Natarajasana

Christy Turlington is gorgeous to behold. We all know that. And Natarajasana (dancer’s pose) is a really fancy pose. Put the two together and something exquisite should happen, right? 884 more words


On the 4th of July

My wish for the U.S. this 4th of July is that we raise generations with not only dreams bigger than our own but the bravery to face them. 52 more words