Natarajasana (Lord of the Dance)
Type: balance, backbend
Name: Nataraja is the name given to Shiva when he is performing his dance.
Level: Intermediate (I’d say it can go from beginner to advanced depending on how much you bend) 80 more words
Lately, I’ve been feeling like I’m barely treading a rising tide of roiling waters. I’m just emerging from almost two months of being shut in due to a nasty respiratory infection that wouldn’t quit and to relentless storms leaving several feet of snow that refused to melt in persistently freezing temperatures. 845 more words