Tags » Natural Remedies

18 Reasons to Practice Yoga

1. Better Sleep

With an increasing percentage of the population suffering from varying degrees of insomnia, this benefit of yoga is an often overlooked feature. Doing yoga few times a week helps to calm the nervous system and improve rest. 1,151 more words

Natural Remedies

Day 29: Tinctures & Why You Should Always Have Some In Your Cabinet!

Yeeessss finally! I’ve taken some fresh Hops from Sunrise Hops Farm (My boyfriend and his father grow organic Hops here!) and have created a tincture out of it using Everclear. 650 more words


Beauty - Coming back from damaged hair #1

For well over a decade I have been dying my hair. (Witness the transformations below):

There’s been far more colors than that.

I was a natural golden blonde who’s magnificent color was fading with age– the age being only 13 years old. 591 more words


Natural Tick Spray....Help Protect your Family from Lyme Disease

It’s Memorial Day Weekend in Maine. Time for BBQ’s, gardening, beach combing, hiking, family, friends and fun! The official kick off to summer. Summer brings warm breezes, sweet berries, fresh veggies, refreshing ocean waters, fireflies and….ticks! 258 more words


#1 DIY: Home-made Shea Butter Lip Balm

Dear Readers,

I have been wishing for so long to make my own things, such as beauty products and finally I started off a couple of days ago with the simple recipe of a lip balm. 981 more words

100% Natural

Green Pediatrics: A World Full of Natural Treatments

In the first part we discussed what a green pediatrician is and talked about some of the hallmarks of their profession. We also discussed vaccines and their problems in relation to green pediatrics.  1,556 more words

Green Living

It's Summer...Almost! Time to make Non-Toxic Sunscreen

I’ve been asked a number of times about the sunscreen that I make. I was reminded of this today when my cheeks actually got a little pink from being outside at high noon. 404 more words