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What You Should Eat Depends on Your Blood Type

Do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas of health and well-being. 8 more words

Avocado and Weight Loss – Just One of Many Benefits

Avocado and Weight Loss
Avocados are one of those fruits that are often considered a super food – and rightly so! Not only do avocados have many health benefits, they can also help you lose weight. 13 more words

How to Increase Your Metabolism with Fibre

Eat more fibre. We often hear this advice. Fibre is an essential part of a healthy diet, but did you know it’s a great metabolism booster too? 22 more words

Why Tourists Globally Need To Travel To India

Everybody needs a reason to pack their bags and take off somewhere. The solace one receives from the monotony or strain of everyday life always prompts restless souls to venture a path our imagination and mind cannot co-relate and as Ch…

DIY Weekend Spa Treatments

Simple, natural beauty treatments using Ayurvedic ingredients will promote balance and serenity during your retreat. Each morning after breakfast, spend some time caring for your skin and body. 14 more words

What Happens If You Eat Honey And Cinnamon Daily

Cinnamon and honey mixture has been used in India since centuries as a natural home remedy. It has also been used in traditional Chinese medicines. The magical mixture of cinnamon and honey has amazing health benefits. 9 more words