Tags » Neck Strength

Females and Concussions: The latest facts

This article is courtesy of my colleague Lara Janitens PT at Honsberger Physiotherapy.

Although on average, research shows that males participate more often in sports than females, the number of female participants has been increasing quickly over the past decade. 840 more words


Exercises to protect and build a strong neck

The neck is such a vital piece of the body. For one it holds your head in place (which is a pretty big job) and two it protects your Cervical spine. 1,589 more words