Tags » Neck Strength

Neck strength

Isa’s starting to really hold her huge head up for longer stretches, it’s impressive. Here she is showing off her neck strength in Beijing.


Register Now For The Indiana Concussion Summit

Register Now For The Indiana Concussion Summit

THE PIT BARBELL CLUB is Legendary in many respects. The Pit is a premier Training facility, impeccably equipped and… 101 more words


Females and Concussions: The latest facts

This article is courtesy of my colleague Lara Janitens PT at Honsberger Physiotherapy.

Although on average, research shows that males participate more often in sports than females, the number of female participants has been increasing quickly over the past decade. 840 more words


Exercises to protect and build a strong neck

The neck is such a vital piece of the body. For one it holds your head in place (which is a pretty big job) and two it protects your Cervical spine. 1,589 more words


Strengthening The Neck Protects Your Athletes

New research offers evidence-based protocol,which may be a step in reducing concussions

By Ralph Cornwell, Ph.D. and Mark Asanovich, MS,
Virginia Tech University, Blacksburg, Va. 1,750 more words


Penny - Week 20

My favourite things this week are blowing bubbles and making my new sounds, which are ffffff and b. Sleeping is for chumps though. Fffff. I am back to waking up every 1.5 to 2 hours in the night, then every 45mins or so after 4am. 229 more words