Tags » Need Motivation

#FitnessJourney: Work, Sleep & Cold Medication

Hello everyone,

Sorry I haven’t made my usual weekly update post this weekend. I have been fighting this tenacious virus all week long and still am, so I haven’t been at all at the gym last week and was not at my 100%. 288 more words


Feelings ? And me? What's happening?

Disclaimer: This is going to be a short post of me ranting.

You’re face after reading the disclaimer.

You know when you have this feeling, you don’t know and now I will do the honours by telling you things you dont want to know. 314 more words

What's Next?

After two weekends of 10Ks, I told myself I’d keep going. Long runs on the weekends, strength training through the week. While I’m still grumbling at my 5 a.m. 250 more words


High voltage ~ Висок напон

My head is throbbing, my vision is unclear.

Keep your eyes closed, focus on the darkness. Massaging my temples eases the tension a bit. For the moment. 147 more words