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CAN I GET AN AMEN: Lessons From A Great Teacher

Time for our “CAN I GET AN AMEN” story of the day! At “THE MORNING BULL” we believe in the power of positivity. We believe there are more good people than bad in the world, and we believe that goodness should be celebrated when you find it! 338 more words

Features

New Specs!

Yesterday was a fab day here!

It was Tuesday which only meant one thing for F … He finally got to go and collect his new glasses from the opticians, and oh my, was the boy ever excited – the little toad was up at 5:40am, asking if it was time to go yet – the appointment wasn’t until 10 o’clock! 525 more words

Children

The last weekend in July...

I swear the summer just started… how is the end of July already?? ☀️ I’m not ready for this.

Thursday night I took a pair of Mizuno Wave Inspires out for a test run around the track. 701 more words

The Banned Metcons 1

My banned Metcons have arrived!!! I am so pumped to test them out while training! They are pretty light weight and have great support as far as I can tell. 290 more words

CrossFit

Can't Wait, Must Try...

Tuesday, rainy, shitty, don’t know what to do with myself.

I could sit and wallow. You know what? I did nothing last night. I had bread and cheese and beer, that’s what I did. 611 more words

Run Cult

PT, Vol. 3

This morning I had my first meeting with my new physical therapist. I so love that they’re so much closer to home.

Today was primarily about them evaluating me and figuring out a house of action. 411 more words

Run Log - Week 6, Day 1

I realize that I should be doing W5/D3 tomorrow, yet instead, I did W6/D1 today, and I’ll probably do W6/D2 on Saturday, if my legs feel up to it. 556 more words

Run Cult