By Dr. Mercola Niacin, or vitamin B3, is important to your overall good health. Vitamin B3 deficiency may result in a condition called pellagra, characterized by mental confusion, diarrhea and scaly skin sores. 136 more words
Tags » Niacin
The addition of Niacin (vitamin B3) to the drinking water given to mice, who were genetically predisposed to having glaucoma, prevented the early signs of the onset of the disease in 93% of cases. 182 more words
Oh MY GODDD! My face is on fire!
I knew that there would be “flushing” involved. But I had NO idea it would feel like I stuck my head in an oven… 292 more words
When I was studying biochemistry and food science, the best way to help myself remember the important stuff was through story. While writing my book, I made a point of sharing all my stories to help others remember what the B-vitamins and other ingredients do. 131 more words