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HARLEQUINS RUGBY UNION - John Dams (Head of Training & Conditioning)

An interview that I did with Harlequins rugby club head of training and conditioning, John Dams for Muscle & Fitness. Images supplied by Harlequins with player input from Mike Brown and Nick Evans.



Nick Evans - Discrepancy

By Ed

 The Discrepancy Demo has had some serious air time since I first heard it.

Its pretty much my gear when it comes to Straight Edge Hardcore. 984 more words

Straight Edge

Aviva Premiership: Harlequins 29 Gloucester Rugby 26

Harlequins 29 Gloucester Rugby 26


Harlequins gave their hopes of qualifying for next year’s European Rugby Champions Cup a boost with a dramatic win over Gloucester Rugby at the Twickenham Stoop. 632 more words


Aviva Premiership: Harlequins 21 Exeter Chiefs 32

Harlequins 21 Exeter Chiefs 32


Exeter’s Henry Slade gave England boss Stuart Lancaster a timely Six Nations reminder as he produced an all-star show for the Chiefs to heap further pressure on Conor O’Shea’s struggling Harlequins. 836 more words


Is Marler the right man to lead Quins?

In early August Harlequins announced that Chris Robshaw  will be replaced as the club’s captain by loose head Joe Marler. The thinking behind the change is to relieve some of the pressure on Robshaw with him captaining England in next summers World Cup. 412 more words


Evans remains a D-back -- for now

Nick Evans remained a member of the Arizona Diamondbacks on Saturday, but that could change in the coming days.

MLB Trade Rumors reported Saturday that Evans had signed with the Rakuten Golden Eagles in Japan and would be removed from Arizona’s 40-man roster. 89 more words

Meffys Winner Spotlight - Tile

With the Meffys 2014 open for entries, we are taking a look at some of last year’s winners to find out what they’ve been up to since they celebrated their success in the international mobile content & commerce awards.

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