Tags » Nicola Joyce

4 Healthier Pancake Day recipes from top fitpros

Today I turn the blog over to the capable hands of four fab fitpros. They’ve whipped up a pancake recipe each – which will you use tonight for Pancake Day? 1,446 more words

Nicola Joyce

Tested this week: Supplemented.co.uk and 10% discount code

Today’s fitness kit I’ve reviewed this week is a new UK company with a very useful service.

Meet Supplemented, a no-frills, honest supplements and vitamins company that makes ordering health supplements really easy. 400 more words

Nicola Joyce

Valentine's Day advice for lifters (client copywriting example)

I’ve left it far too late to write my own V-Day themed blog post. So I’ll share a couple of articles I wrote for my… 230 more words

Nicola Joyce

First-time bodybuilding competitor questions (and my answers)

A few weeks ago, I mentioned a friend of mine who is doing her first bodybuilding comp. She’s got support at home, but is certainly not surrounded by other competitors in daily life. 1,751 more words

Nicola Joyce

Tested this week: Emergen-C vitamin drink launched in the UK

Hands up who’s had that tiresome virus this Winter? Yeah, me too. Hands down if it lasted a week. Two weeks? Yep my hand is still in the air… I was more or less wiped out for three weeks by the dull visitation that was This Winter’s Super-virus. 402 more words

Nicola Joyce

Should YOU compete in bodybuilding competitions or not?

A few weeks ago, this article from T-Nation was doing the rounds. John Romano on Why You Should Never Compete It’s a pretty harsh (but also true) set of statements about why some people should accept the fact that bodybuilding isn’t the sport for them. 957 more words

Nicola Joyce

50 days... update (one week in)

So, we’ve completed 8 days of our “50 days to fit” challenge (read here to find out what it’s about http://thefitwriter.wordpress.com/2014/12/31/50-days-starting-tomorrow-join-us/) – how is everyone doing? 679 more words

Nicola Joyce