Tags » Nicola Joyce

Week 5 catch up - congratulate yourself

Another late “weekly catch up” from me! I like to keep things fresh. Thursday is the new Sunday (or something).

Truth be told, I don’t feel I have a great deal to report which is perhaps why I’m dragging my feet. 717 more words

Nicola Joyce

Week 3 & 4 catch up (red flags)

I really am winning at life with this whole “return to blogging thing”!

You know how it is, the longer you leave something the more difficult it is to get back to it. 1,074 more words

Nicola Joyce

Week 2 of 8 (and a word about Keystone Habits)

How is it Tuesday night already? This is my check-in post for the end of week 2 of our 8-week challenge/thing. Never mind that the end of week 2 was…er…Sunday. 723 more words

Nicola Joyce

How Does It Make You Feel?

Full disclosure: this blog post is asking a favour.

For a fledgling idea of a work “thing”, I’m really interested to hear your thoughts and feelings on something. 508 more words

Nicola Joyce

Week 1 of 8 (I've got the info, now to use it!)

Here we are at the end of the first week of 8-weeks of “getting sh!t done” We’ve got about 10 people along for the ride, including Tara at Sweat Like A Pig (she blogged about her goals… 560 more words

Nicola Joyce

Who's up for joining me on 8-weeks of "getting sh!t done"?

Ages ago, I did a 50-day accountability thing here and on Instagram which went down well, with a group of friends (and strangers) following along and using the check-ins to hold themselves accountable to their own goals. 509 more words

Nicola Joyce

My off-season training and eats

Now I’m back in the groove of blogging, let’s talk bodybuilding.

Even though – as explained in my “comeback post” ;) – I don’t have any definite plans for competing again, I’m still training and (mostly) living like a bodybuilder. 1,193 more words

Nicola Joyce