Tags » Niquitin

Smokers in Tilbury are being offered help to quit as part of National No Smoking Day on Wednesday 12 March.

Asset Chemist in Tilbury aims to offer those wanting to quit help and practical advice to help them stay smoke free. The service is offered as part of the All About Health Programme, which promotes healthy living. 313 more words


You are Doubling Your Risk of Mouth Cancer

People who reach straight for a cigarette in the morning are doubling their risk of developing lung and mouth cancer.

New research suggests people who smoke within five minutes of waking up are more at risk from the harmful effects of tobacco compared to those who wait for at least one hour. 472 more words

Online Doctor

Visita a la farmacia

Pues bien, como dije anoche, hoy me he pasado por la farmacia a ver que me recomendaba para que me ayudase a dejar el vicio. Me dijo que las opciones eran parches y luego pues chicles o grajeas. 200 more words

QuickSnap: to smoke or not to smoke

Still not smoked
Cleaned the bathroom (again)
Cleaned the kitchen (again)
Those ‘support’ adverts aren’t supportive
Going cold turkey
Helping myself


No.7 'fragrance' for squirrels

It’s as popular as No.7 by ‘you know who’
It’s the first thing on the Google search for ‘quit’
There are at-least 80 adverts a day telling you to stop… 170 more words


Killing The Habit... My QUIT Journal - Day 0 - 2

(DAY 0) Hello 2013!!!….I’ve come up with a new motto and sort of resolution. Change only what i can, and leave things that are beyond me to life to work out…so…first on the list… 448 more words

Hum Drum Daze..