Tags » No Soda

Progress. In a way

Rice is a staple where I come from. It is hard to get away from it. So I think I will reduce rice intake instead of cutting it out. 85 more words


I am fat.

I am fat.

There I said it. I don’t really have issues with the word, I’m not offended by it, it has never hindered my life at all. 343 more words

Getting Started: No Juice or Soda

I’m in a weird place body image wise right now. I’m the biggest I’ve ever been in my life, but I’m okay with it because I still look good in most of the clothes in my closet. 1,173 more words

Trini Food

Figuring it all out..

Hey Everyone!

I hope you are all having a wonderful week, T.G.I.F huh? This has been one hellish of a week. On a happy note, my little sister who is a figure skater, competed in her first ever competition! 308 more words

30th Day of NO SODA and SMOKE

Today I was able to completely avoid soda, Iced Tea, Artificial powdered juice drinks and SMOKING!

As we all know, these things are really addictive because they give us pleasure. 217 more words

Jorge Espiritu

Have You Had a Wake Up Call?


Here’s a wise statement posted 6/2/15 on theseeds4life blog:

The distance between Dreams and Reality is called Action – Unknown

I have long been a proponent as an ECKist of taking ACTION on your clear dreams, both your goal “dreams” as well as your nightly dreams or even also your visionary daydreams.  307 more words

BE2: Friday Life Path Mapping Results