Tags » Nourishment

Healthy Lifestyle: It is Needed

I will say that a certain measure of free believing is obliged to particular truth from fiction in most cutting edge well being exhortation presently being conveyed. 472 more words

Healthy Lifestyle

junk vs gourmet - in food and life #foodie

“Why spend your money on food that does not give you strength?
    Why pay for food that does you no good?
Listen to me…” –

467 more words
Live Like You Mean It

I turned my vegetables into CHOCOLATE.

Dark Chocolate Zucchini Muffins

gluten-free, grain-free, dairy-free, oil-free, refined sugar-free

1/2 cup almond butter
1 ripe banana
1 egg
1/4 cup honey
1/4 cup unsweetened cocoa powder… 141 more words


Nurturing Thursday

Long Afternoon at the Edge of Little Sister Pond

As for life,
I’m humbled,
I’m without words
sufficient to say

how it has been hard as flint, 165 more words


she asks for four - July 1


she asks for four

bag lunches

each morning

supposedly for



her approach is

slow, steady

head down

covered up in

her coat… 64 more words


Let's Get Back to Nature

Earlier this week I drove 20 miles south down WI 35, a roadway punctuated with greenery, gentle rolling hills, a few curves and some more rolling hills.   624 more words


Abundant Salad Cabbage Wraps

I’ve been craving tortillas for nearly every meal, but it isn’t happening because

A. I refuse to buy store-bought-laden-with-chemicals-&-preservatives


B. I still have not mastered the art of making my own clean tortillas (I’ve tried twice now and it is just not my cup of tea) 182 more words