Spending a year working as a tour guide in Japan I came back with many learnings, but as a lover of movement and nature these two I focused on more intently. 1,349 more words
Tags » Nourishment
Pema Chodron never fails to speak right to my heart, in plain speak but with Earth-shattering resonance and clarity.
“Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way. 582 more words
Uh ohh, I got a new obsession. Smoothie bowls are LITERALLY my most favourite thing EVER. With having such a limited diet this is one of my favourite things to eat for breakfast, it’s full of so much goodness and will keep you going until lunchtime due to all the carbs from the fruit! 238 more words