Tags » Nourishment

Proponents of The Paleo Diet Have Always Been Winning the Debate

The way the supporters associated with paleo diet have always obtained the debate over the critics because the critics’ facts are not solid, are not systematic and tend to be baseless: 893 more words

Paleo Diet

Fire Starters

Act in ways that make you want to feel what you want to feel. ~Danielle LaPorte

I started listening to The Fire Starter Sessions a few days ago. 

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Oatmeal Banana Muffins

Let me preface this (and all my recipes to come) with the fact that I am hardly Martha Stewart (minus the jail time) or Rocco DiSpirito (just because I think he’s pretty awesome).   222 more words


My body is asking... Journal Prompt

Hey Inspiring Souls..

This last few weeks in my family have been crazy with health challenges, wake up calls etc. This reminds me again and in a deeper more intense way that our bodies are constantly giving us signs, messages.  86 more words

Journaling Prompts


Our bodies and minds will thank us for this heavenly delight. 261 more words

Awakening after the Australian drought

Having being born and brought up in the Australian outback, I hold a strong connection to the bush and earth. I have experienced many droughts but when the Heavens bless the Earth with rain, it’s a divine and magical experience. 366 more words

Mother Earth

Five Minutes Friday-Quiet

Today I’m linking up once again with the Five Minute Friday crowd. FMF provides a prompt word every Friday, then we write, for five minutes, no editing, no holds barred, just write whats on our heart. 327 more words