When I first saw this video, my first thought was I must share this with my young nieces and nephews. From dancer Lil Buck’s words about his life journey, his grace amidst the works of Matisse and other masters, and the lovely soundtrack, this short video is a gentle respite. I hope you enjoy.
Yoga is about gentle balance. A yoga pose is about using body weight and strength to oxygenate. The only way to improve is to gently push the body beyond its comfort level as technique improves. 58 more words