Tags » NSV

Day 98


Breakfast: nothing. wasn’t feeling too hungry and I had no food in the house, so I just waited until lunch to eat.

Lunch: apple, almond butter, 2 eggs, kombucha… 417 more words

Eat Clean

Day 5

Well, I am over any headache or lightheadedness I was experiencing and I believe I am where I need to be on this program; ketosis!  I hope to stay their for the duration which is the fat burning part of this weight-loss program.  133 more words

Weight Loss

Day 97

Breakfast: Ginger Kombucha, black coffee

Lunch: nothing

Dinner: spinach salad with strawberries, almonds, and brie

Alcohol: glass of red wine, vodka & soda water… 565 more words

Eat Clean

Celebrating the NSVs: When Losing Weight Isn’t About The Weight

I’ve been trying to lose weight since forever. It is literally a lifelong journey for me. I’ve known success and I’ve known failure. I am currently in success mode, with a slow but steady weight-loss that’s been steady for over a year (25 lbs down from 1 year ago today; 63.4 lbs down from my highest weight a few years ago). 464 more words

Getting Healthy

Day 96


Breakfast: plain yogurt, chia seeds, granola, black coffee

Lunch: typical salad, kombucha

Dinner: OMG… Hardcore Cheat Meal at Applebee’s: mozzarella sticks, cheese burger, onion rings, dessert, vodka soda water (read below for explanation) 835 more words

Eat Clean

Day 95


Breakfast: Fage 0% yogurt, sprinkle of granola, chia seeds, black coffee

Lunch: veggie & avocado sushi, kombucha

Dinner: steak, avocado, glass sweet potato noodles, broccoli, kale slaw (only ate half) 431 more words

Eat Clean

Another great workout, and getting things done. (Day 18)

I don’t know what it is but this week just feels like it’s going by insanely slow. I keep feeling like I have my meeting tomorrow, and then I realize that it’s only Wednesday, and I have half the week to go. 192 more words