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Weigh in 4 and Monthly Recap

So my 4th weigh in this week and despite 20 meals on plan out of 21, I only lost…

-0.5lb

Meaning in April I have lost a grand total of… 274 more words

Diet

Day 28

Its weigh day today and also the day I go to the doctors about my PCOS. The verdict? A likelihood it is PCOS based on the symptoms I let them know about with a blood test happening tomorrow morning. 171 more words

Diet

Celebrate ALL the Things

Last Friday I had some time to reflect on the last seven years, which is the length of time it took me to (finally) reach my goal of losing 100 pounds. 403 more words

Weight Loss

The Reliability Of Your Inner Voice Should Be Suspect

As most of you know I’m a writer.  Today I am going to share with you something all writers experience.  It’s called the ‘inner editor’. 931 more words

Empowered

Day 22

Thursday is the start of a new week for me! I have lots of ideas planned and hopefully I can keep my motivation despite this. I have a couple of events that could cause me to fall off the wagon but I’ve been strong so far! 280 more words

Diet

Day 17-18 Weekend Recap

Well, what I thought would be an easy weekend on plan was actually really mentally tough. The other half had his wisdom tooth out Saturday morning so I know we’d be spending the weekend in, without booze and with him unable to eat solid food like a takeaway. 421 more words

Diet

A New Social Order (for the 'poor')

Fundamental World Principles – details

  1. The Equality of each individual must be respected and protected.

  2. All Humans must live on the planet in a Sustainable and Peaceful manner.

  3. 282 more words
NSV