Tags » NSV

Week 16--No Scale, No Problem

I thought it was going to be a lot harder to have my husband put the scale up where it’s really hard for me to reach it but thanks to a drama-filled week and very little sleep I haven’t cared–too much :) 298 more words

Non-scale Victory

Huge NSV to Share

My baby brother’s wedding is coming up in 2 weeks. I just started looking for dresses and I really want to look good for pictures! I went shopping today and found some dresses that looked cute. 238 more words


Non-Scale Victories

I’ve now been doing intermittent fasting for six days, and I can already tell a difference in how I feel and how I look. I’m not officially weighing in until Monday morning (and it’s  339 more words


Day 18, nsv - food freedom?

¡Buenos días a todos! Good morning everyone!

If any of you follow me on instagram (@spanishpaleo) you know I don’t eat fruit during my whole30. 304 more words


NSVs and Why I am Boycotting the Scale

Have you heard of NSVs? I hadn’t until I became a part of instagram’s little fitness/weight loss community. NSV stands for “non-scale victory” aka enjoying weight loss milestones other than the scale number. 391 more words


Week 15--Adjusting My Sails

This has been a poopy week.  Yes, literally.  Our plumbing backed up every single drain in the house.  Some drains were even spewing raw sewage.  Gross! 947 more words


Weigh In Day #13

This week I made it down to 50lbs! However, it was my boyfriend’s birthday on Monday and I broke off plan until this morning and so this week my official weight remained the same… 69 more words