Tags » NSV

More Than The Scale

I did something today that surprised me and made think of success. Jeff and I are taking a last minute trip to Virginia. We stopped in the rest area to grab a coffee and switch driving. 403 more words

Weight Loss

Thankfully humbled 

The past 5 days were very humbling and in a way a reality check for me. I went on a 5 day cruise to the Bahamas and loved it! 192 more words


A lucky week of running

This week has been pretty great in terms of workouts for me! I ran a frosty 3 miles Saturday, and another frosty 3.6 Tuesday. Then Wednesday, I had a cancellation and went to the gym. 252 more words

Amber Does Weight Watchers - Week 4

This week was the epitome of the Weight Watchers mantra – one or two bad days won’t destroy 5 days of good eating.

Stress was once again the name of the game. 279 more words


He Shoots, He Scores!

So I went to lunch this afternoon and deviated from the original plan. Mind you, just a few hours ago I noted that I was going to eat my avocado and a boiled egg for lunch. 220 more words



We went to iHop tonight and I’m so proud of myself. I got 2 sausage links, 2 bacon slices, 2 fried eggs, and 2 small ham slices…. 76 more words

NSV -- Or is it NVV today?

The good, the bad and the ugly is what I promised and I have a bit of all three for today’s update. I am happy to report though that GOOD prevailed, overall. 638 more words