Tags » NSV

Non-Scale Victories

So lets start with today is full of huge victories for me. First I am wearing a pair of pants that did not fit a month ago, I repeat I AM WEARING PANTS THAT DID NOT FIT A MONTH AGO!   252 more words



So in Weight Watchers they use the acronym NSV a lot. I’ll be honest, it took me quite a while before I finally figured out what it meant. 422 more words

Weight Watchers

easy way out

You don’t need to have been overweight at any point in your life, or even known anyone who was to have heard someone reference weight loss surgery in some way, shape or form. 1,116 more words

jae 2.0

I knew this guy once who was a total dick. I mean, he was our friend and we all loved him but he was a dick. 564 more words

August Goals

While Instagram is really nice for short posts and displaying pictures, sometimes I need a place where I can say a little more than I’m willing to on a phone keyboard. 401 more words


knock knock

Earlier today, a corpulent woman in a too-tight tank top (that was causing her body to seep out of the arm and neck holes) sat down next to me. 686 more words

8 Non-Scale Victories to Keep You Motivated

What is a Non-scale Victory?

It’s something that happens during your weight loss journey that isn’t represented by a number on the scale. We focus so much on hitting the next number on the scale, or telling ourselves, “If I could just get to 150lbs I’d feel amazing.” There is more to weight loss than the number on the scale. 1,734 more words

Weight Loss