Tags » Nut Butter

My Peanut Butter addiction is real

You name it, I’ve added peanut butter to it. A day doesn’t pass without me getting my PB fix. I enjoy it with oats in the morning, smothered on a banana as a snack, dolloped onto a sweet potato at lunch and swirled into my protein shake after a session. 513 more words

Diet And Nutrition

Chocolate banana ice cream

Here’s a simple and healthy option to enjoy instead of reaching for the gallon o’ mystery ingredient “ice cream” from the grocery. This recipe can easily be doubled or tripled to be served at program graduation parties at the Boys & Girls Club. 88 more words


Healthy Nut Butter Chocolate

I can’t lie. The idea of ‘healthy’ chocolate has always pretty much left me cold.┬áThat is until now.

When it came time to sample this health enhancing chocolate I was, as always, prepared for the usual disappointment. 483 more words


Favourite things: almond butter

The butter of gods, I’m sure of it.

I’m a big fan of peanut butter but it doesn’t come close to almond butter. Not at all. 221 more words


Almond Coffee Flourless Nut Cake

I like to just spread, as opposed to piping, Buttercream when making coffee cake for some reason.

I never know how flippant to be with titles, I thought I’d go with a descriptive one instead and let the photos provide the colour commentary, while I try to you you a rough idea of how to assemble this cake. 364 more words

Gluten Free

Rice Cake Power Snacks

I used to detest rice cakes. Horrible, dry, boring, cardboardy things that I endured purely for the sake of my waistline. Where was I going wrong? 230 more words