Tags » Nutrients

Amazing fruits and nutrients keeping my mind healthy in Hanoi

So just got the news I have tonsillitis so I will be sitting at home trying to feel better and regaining hearing in my left ear. 754 more words


Nourishment From Nutrients

I’m asking you to give me “B” vitamins from Whole Foods.

Be gentle with legumes.

Be generous with water.

My mouth is the gateway for good bacteria. 84 more words

Oceanic Forcing of Coral Reefs

Oceanic Forcing of Coral Reefs

Ryan J. Lowe, James L. Falter

Annual Review of Marine Science, Vol. 7, 2015


PDF Available.

Explains flow dynamics through reef canopies in a useful way.  Click and read!

Research Links

How does your body know you're full? TED-Ed

Hunger claws at your belly. It tugs at your intestines, which begin to writhe, aching to be fed. Being hungry generates a powerful and often unpleasant physical sensation that’s almost impossible to ignore. 47 more words

Gr 9-10 Science

Beef Liver - To Eat or Not To Eat?

Beef liver is powerhouse of nutrients, but only if it is from grass fed beef.
In all the other cases it is not recommended to eat. 43 more words


Other Calcium Sources 

So many of us think the only source of calcium is in the form of cows milk. Fun fact! There are many vegetables that have plenty of calcium and are easier absorbed into the body than milk!