Tags » Nutrigenomics

Eat right for your health type, with healing foods.

In this new age of health and wellbeing, personalised nutrition is becoming a formidable phenomenon. However, many of the theories behind it have been around for centuries. 930 more words


5 Reasons Why You Shouldn't Take Nutrition Advice From Just Anyone

Anyone who knows me knows that this is my BIGGEST pet peeve. I might go so far as to say this is every Dietitians pet peeve.  1,583 more words


The Good (and maybe not so good) news about Caffeine 

There was so much great feedback from my awesome Facebook Friends about what they want to see on my blog! I think I’ve got enough ideas and suggestions to last me until next year… 894 more words


Better nutrition now can make you and your future generations healthier

Author’s Note: Below is a reprint of the article I did for Chicago Ideas in 2015.


Among its many features, Chicago Ideas Week presented “Food as Medicine,” a panel discussion moderated by… 1,123 more words


Personalised nutrition - the science behind nutrigenomics

If our bodies could talk, what would they tell us about the foods we eat? What nutrients would they say each of us needs most? Well, science has come up with a way to help us figure out just that. 543 more words


C17-32a Eating for Ethnic Origin with Collin Ruiz

Choose Positive Living with Sara Troy and her guest Collin Ruiz, on air from August 8th 

Eating by Ethnic Origin  nutritional genomics (a.k.a. nutrigenomics)

The path to longevity and good health may lie in eating like your grandparents—or better yet, your great-great-great-great grandparents.  1,690 more words

Sara Troy Show Directory

Coming From A Nutritionist

I’d been toying with the idea of interviewing a nutritionist for a while now. The subject of what, how and when to eat has always intrigued people. 1,938 more words