Tags » Nutrition And Diet

Where's the Beef

I came across an article today, with above title, in a women’s health magazine issued in the Middle East. As a plant eater I am always interested what new research is out with regard to healthy nutrition and balanced diets. 337 more words

Healthy Food

The Life Changing Magic of Squash Soup

There are a few things that were introduced during my lifetime that can be considered truly life-changing…the internet, smart phones, fourth generation antihstamines, and some others. 1,192 more words


Beat your unhealthy snacking habits - Simple tricks to follow

What do you do when the munchies strike? Do you look for the healthiest option and wait for it? Or do you simply grab what you see instantly and stuff it in before you have second thoughts about it? 529 more words

Nutrition And Diet

7 Foods That Fight Stress

In the modern day lifestyle, it is extremely difficult to be stress free. Even a tiny situation like losing your pen to a something like meeting a deadline at work can cause stress. 461 more words

Nutrition And Diet

Essential Tips And Tricks On Getting Your Essential Nutrition

Without proper nutrition, many unfortunate consequences will happen to your body. You could become obese, obtain various illnesses and diseases, and possibly, even become a death statistic. 1,022 more words

Nutrition And Diet

6 Foods nutrition experts won’t recommend

Most of us are familiar with the typical no-no foods like sugared soda or anything deep-fried, but have you ever wondered what the experts steer clear of? 630 more words

Nutrition And Diet