Tags » Nutrition And Diet

Recipe: Veggie Pinwheels (Vegetarian/Vegan)

For a girls get together this weekend I was asked to bring a “Dietitian-Approved” snack. Normally I’d have brought dessert, because dessert is the best, and most definitely dietitian-approved (by me anyway!), but this time I thought I would try something new. 213 more words



I was very lucky this morning as pomegranates were on special at the supermarket, less than half the price! Of course I took advantage and bought a bagful, pomegranates are fantastic! 352 more words

Healthy Food

Recipe: Red Lentil and Tomato Pasta Sauce (vegan)

Pasta is my favorite

I could honestly live on pasta. It’s the one food that I could just keep eating and eating no matter how full I get. 455 more words


Recipe: Mediterranean Lentil Salad

mmmm, I love lentils!

I also love make-ahead meals that get better after sitting in the fridge for a few hours (or overnight). This is definitely one of those meals. 382 more words


The food security struggle in Africa:

Source: (6)

The map shows the food insecurity situation in Southern Africa (2014-2015)

Definitions of Food security

Food security has a variety of definitions. Central to these definitions are issues of food availability, access and utilization (3). 957 more words

Reflections On Food Security And Food Justice

Stop Judging My Smiley Faces! My experience of food poverty.

It happens every year. I do my first big food shop in a new house with new housemates, and just as I’m packing away my potato smileys into my tiny freezer drawer my friends will snort in disbelief. 974 more words

Social Inequalities