Tags » Nutrition And Diet

Dieting - do you want the good news or the bad news first?

Well done to all you amazing people out there who were overweight and then managed to diet and loose a few pounds and are now a healthy weight! 928 more words


Stay Slim With Fat

Does fat make you fat? Fat is a high calorie food. One gram provides 9 calories, versus 4 calories per gram for carbs and protein. So cutting down calorie-dense fat is the best way to lose weight. 314 more words

Nutrition And Diet

Vegan Creamy Banana Sorbet

This recipe is  easy to make, and the only ingredients are:

  • overripe bananas
  • coconut milk
  • vanilla essence.

Take the skins off the bananas (otherwise they will freeze on and the bananas aren’t usable, I’m telling you from experience, trust) 2/3 will be fine, more if you’re sharing, and chop up them up then put them in the freezer for at least 4 or 5 hours. 219 more words

Nutrition And Diet

Nutrients or Junks?

(Sauce: http://www.fatguyweightloss.com/junk-food-versus-balanced-meal/

Malnutrition and unhealthy eating habits are the primary contributors to the global burden of disease. We already know that weight loss, childhood hypoplasia and micronutrient deficiencies cause an average of 11 per cent of GDP losses in Asia and Africa each year, which is higher than the 2008-2010 financial crisis. 887 more words

Nutrition And Diet

Slimy yet satisfying: Lessons in lunch from a lion cub

Most of our initial reactions to entomophagy or the practice of eating insects would be just like young Simba…’Eww! Gross!’. However real life is not quite Hakuna Matata, we live on the cusp of a food crisis, and insects might just be the golden cricket. 933 more words

Reflections On Food Security And Food Justice

Possibility of Entomophyagy

Entomophagy in Japan.

I have a habit to ear insects, which is kinds of bee itself, and its brood. In my countries, there are some areas where people have a habit of eating insects. 1,002 more words

Reflections On Food Security And Food Justice

Food Insecurity and Childhood Obesity

Along with society’s progress, people have more choices on food. However, not everyone has made the right choice, even if the public to food attention, is shifting “the nature” from “the quality” on. 950 more words

Reflections On Food Security And Food Justice