Tags » Nutrition And Diet

Slow Cooker Coconut Butter Chicken

This right here is your next favorite slow cooker meal. There’s so many awesome things to say about this recipe I’m not even sure where to begin. 454 more words


Why Calorie In - Calorie Out Does Not Equal Body Fat

I read a book a couple of weeks ago that I think has a lot of potential in terms of changing our perception of why and how we gain or lose weight. 1,166 more words


The Truth About Sugar

We’re born with an innate preference for the taste of sweet foods. Right from birth our brains know that things that taste sweet contain energy, so we are prone to choose sweet-tasting foods over others in order to survive. 2,005 more words


Can Coffee Rev Up Your Workout? It May Depend on Your Genes - The New York Times

Whether athletes can enhance their performance with caffeine may depend on their genes.

According to a new study of the genetics of caffeine metabolism, athletes with a particular variant of one gene show notable improvements in their endurance performance after swallowing caffeine.

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Nutrition And Diet

Changing the Setting!

I’m the kind of gal who can sometimes drown in a glass of water! I can be
so hands on in certain situations and then a really nonsensical thing can… 308 more words


A fuzzy brain

A few years ago, suffering from constant clutter, I came across
the Fly Lady, the woman who would change my life from CHAOS
to serene! Well, it was good while it lasted until I started to receive… 699 more words

Nutrition And Diet

Second round elections...

My mind is ajumbled. Yeah, I know; that’s not really a word, but I bet you got
my meaning just fine!

Lately I have been preoccupied with the second round of presidential elections… 401 more words