Tags » Nutrition And Diet

NEW! For diabetics, knowledge is king

Whether you have type 1 or type 2 or care for someone who does, one of the first things you need to realize is that diabetes is completely different from most other diseases or illnesses. 779 more words

Nutrition And Diet

NEW: Dancing, not fighting, with diabetes.

There are positives in having diabetes? Are you serious? Being diagnosed with diabetes comes as a shock, and can be a frightening experience for many people. 566 more words

Nutrition And Diet

Forks over Knives

“Forks Over Knives”

Here is a trailer of an amazing movie, which helped lead us down the road in our own healthy dietary transformation.  You may want to check it out.   16 more words

Health And Wellness

Type 2, not type 1 light

This article published this week in the Daily Mail, gave me pause for thought.  The UK’s Daily Mail publishes a lot of celebrity gossip mostly featuring bikinis, and other pieces of tittle tattle, but its health reporting can be genuinely helpful and insightful.  423 more words

Nutrition And Diet

A Nutritious Sandwich For A Busy Life

Sometimes with nutrition life gets in the way, and you don’t have much time to sit down and get some fuel into your body. It’s inevitable, and we all get busy at one time or another, but that doesn’t mean food has to be junk, fast food, or processed crap.  126 more words

Nutrition And Diet