Tags » Nutrition And Diet

Book now available!


ONLY $8.50 (SGD)

I wrote this book after ten years of living with diabetes in Singapore and having spent a lot of that time researching the subject and finding the best methods possible to manage the disease – both Type 1 and Type 2. 393 more words

Nutrition And Diet

A world filled with Color!!!

I guess I’d better just resign myself to writing regularly, whatever that word means
on a particular day or week or month. Trying to write each day (in this blog) is an almost… 163 more words

Nutrition And Diet

New! Eight types of diabetic - which one are you?

Partly tongue in cheek, partly almost factual, here are 8 types of diabetic. Which one are you?

1) The Big Mac (Upsize) This person is a product of fast food. 988 more words

Nutrition And Diet

NEW! Loving exercise with diabetes

I have always loved sport, and in particular football. As a child in England, I would spend most of my time kicking a football and I have never lost the enthusiasm for the game. 773 more words

Nutrition And Diet

It's been a while!

It’s been a while since I wrote and the reason is terrible! I completely forgot my resolve
to write every day or at least every couple of days! 306 more words


NEW! For diabetics, knowledge is king

Whether you have type 1 or type 2 or care for someone who does, one of the first things you need to realize is that diabetes is completely different from most other diseases or illnesses. 779 more words

Nutrition And Diet