Tags » Nutrition And Health

Tips To Help You With Vitamins And Minerals

You already know that eating right can be vital to your health. I can also tell you that exercising is key to good health, but I bet you know that too. 588 more words

Womens Fat Loss

Who do I think I am?

Hi pals!

I revamped this blog to focus on my passion for nutrition and health and want to take that passion to the next level. My Instagram and Facebook serve the same purpose. 591 more words

The New York Times is Making You Fat!

The old expression, “You are what you eat” can be given a new twist after the conclusions of a new study were released this month. We can now say, “You are what you read” or at the very least, “You eat what you read.” 570 more words

Taste this! (Learn about hidden flavor additives to common foods)

Hello readers,

I subscribe to this newsletter published by Dr. Mercola, an alternative medicine specialist. The articles in the newsletter are very well written and informative, revealing a lot of highly relevant information about diet and health issues.   95 more words


Bumbu Dasar Inti A,B,C,D

Kawan-kawan blogger…Buat yang ingin belajar masak ataupun sudah pandai memasak…Sekali-kali Ummu mau posting yang beda dari biasanya nih..Tapi tetep ya ngga jauh-jauh dari dunia belajar dan menebar manfaat.

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Nutrition And Health

Kale Chips!

Craving something crunchy and salty, but trying to be healthy?

Then try this recipe!

Kale chips are a great way to curb those crunchy and salty cravings as well as give your body some nutritious benefits! 264 more words