I have struggled with hormonal imbalance ever since I was a teen. I have had terribly painful periods, like to the point where I can’t move, I have to lay down and all I can do is cry. 1,310 more words
Tags » Nutrition And Health
Suitable nutrition must be observed all the time because it is crucial in maintaining optimal health.
Our bodies need it in order to function appropriately, so we need to make sure that the nutrients we get from the food we eat will help us maintain a healthy body to help us sustain a long lifetime. 471 more words