Last Monday I had my first day EVER at my new university. It was a couple of introduction days. For as non-existent as the academic work was for the first week, the social interactions of those two days were exhausting. 198 more words
Tags » Nutrition And Health
This week I have had the pleasure of chatting with Kim Ingleby, International, Award Winning, Mind and Body Coach from Energised Performance.
I wanted to interview Kim because I was fascinated by her extremely positive outlook and the physical events that she has done. 1,979 more words
Bloating can be a symptom of medical conditions such as Inflammatory Bowel Disease (IBS), Crohn’s Disease, Coeliac Disease, and other digestive disorders. If you have not already seen your doctor about your bloating you should. 406 more words
I have noticed a definite correlation between how much sleep I have and the food choices I make the next day – the less sleep I have the more comfort foods I require. 714 more words
I have gone from buying a jar of tahini for one recipe and wondering what the hell to do with the rest of it to running out and having to by more! 161 more words