Tags » Nutrition And Health

Want to Lose Weight and Feel Better? Then Ditch the Fad Diets

The secret to weight loss and healthy diet is that there is no secret. Your mother’s advice, “Eat Your Vegetables!” is still the predominant wisdom when it comes to eating right. 499 more words

Animal Testing and Cosmetics: An Animal Rights Issue

Whether it contains animal products, it has been tested on animals, it was produced unethically, or the sales taxes that the customer has to pay on top on the price goes to funding the prison industrial complex. 11 more words

Nutrition And Health

Pentingnya Konsumsi Vitamin D Saat Musim Dingin

Salah satu zat gizi yang penting bagi tubuh adalah vitamin D. Fungsi khusus dari vitamin D di tubuh adalah untuk kesehatan tulang dan fungsi sistem kekebalan atau proteksi tubuh dari kanker. 381 more words

Nutrition And Health

size me down

I am not much of a shopper. And, much to my late mother’s chagrin this is true even when it comes to clothing. However, clothes are one of those commodities that need to be replaced and updated at least once a decade or thereabouts, so I do occasionally have to take to the stores and wrangle with the racks of hangers hawking their formless wares. 1,313 more words

Nutrition, Health

Are eggs safe for anemics?

Eggs are best known delicacy especially in omelette,pancakes,cakes and among others.East african dishes often comprise scrambled eggs eaten along  with vegetables and Ugali.In our diet, they provide sufficient proteins and minerals to our body which provide energy for our daily activities and prevent malnutrition.The high biological value proteins in eggs(ovalbumin) promotes quick healing in patients.Thus,they form highly significant diets for non-vegeterians,ovo-vegans,lacto-ovo vegans.e.t.c… 268 more words

Nutrition And Health


While most people do not bother spending too much time picking hand soap there are some important aspects that need to be taken into consideration. Hand soaps need to contain several additional ingredients to help them protect the skin, offer a pleasant fragrance and cleanse properly. 458 more words

Nutrition And Health


Photo Credit: atl10trader, 2010: Fish Dish: Mediterranean Cod

Research indicates that the Mediterranean diet reduces the risk of illnesses such as heart disease and stroke.

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