Tags » Nutrition And Wellness

Maca Cacao Nibs Cookies; Guilt Free Chocolate Chip Cookies

Highlights of this recipe:

  • Can be a sugar free, dairy free, gluten free and lactose free cookie.
  • Using superfoods such as Maca and Cacao Nibs sweetened by Yacon Powder.
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How to Prevent and Tackle Diabetes


Diabetes Statistics:

According to CDC: “29.1 million people or 9.3% of the population have diabetes. Undiagnosed: 8.1 million people (27.8% of people with diabetes are undiagnosed).” Another 86 million have… 455 more words

Nutrition And Wellness

Make Any Recipe A Clean Recipe

El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.

When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence of your favorite dishes to achieve a cleaner plate. 298 more words


Sugar, Acidity & Inflammation

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.

A study late last year, which appeared in JAMA Internal Medicine, presented a damning declaration hardly surprisingly to anyone remotely tuned in to the sugar debate recently. 2,023 more words

Elpaso Chiropractor

What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet.

I eat a wide variety of delicious foods every day including pasta dishes, curries, cheese and chocolate. 747 more words


Guiltless Sweets

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.

Would you feel guilty eating sweets? You must not. There’s nothing wrong with eating an occasional sweet. 636 more words


8 Things Every Person Should Do Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.

How do you move forward? 1,919 more words