Tags » Nutrition And Wellness

Balanced Diet

Balanced diet is one of that comprises all micro and macro nutrients in correct proportion required by an individual to promote and preserve good heath .It should help to achieve and maintain desirable body composition and large capacity of physical and mental work.Such diets generally leads to good nutritional status of the individual . 1,267 more words


Stromboli Lab

As we begin the downhill slope to the end of the year, I like to work through the section of the MyPlate Diagram and have students prepare dishes for each group. 144 more words

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Exercise Tasting in Nutrition and Wellness

As part of our overall wellness unit, today we did an “Exercise Tasting” activity to give students a chance to try out a variety of different exercises. 151 more words

Classroom Resources

Nutrition and Wellness

Potato creamy soup


this light and creamy style of soup will definitely ease your cravings.  made with potatoes – that are great source of Vitamin B6 that is good for building metabolism and breaking carbohydrates and protein into glucose and amino acids. 1,295 more words

Personal Nutrition Analysis

As we moved into Personal Nutrition in my Nutrition and Wellness class, I wanted to find a way to personalize this unit to make it real for my students.  183 more words

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NEW Zeal Lemon Lime

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