Tags » Nutrition And Wellness

Gluten-free penne with non-dairy cream sauce

If you, like so many people, are on a gluten-free diet, life can get very boring very fast. Enter this gluten- free pasta dish dressed with a… 242 more words

Nutrition And Wellness

15 Simple Things I Dare You To Journal About For Just One Day

There is something about writing stuff down. From your feelings, ideas and thoughts to events and experiences, it makes a world of difference when you just put it into words on a piece of paper or type it up. 443 more words

Nutrition And Wellness

10 Tailgating Do's and Don'ts This Football Season

Summer is almost ending and football season is upon us! Personally I am excited for all the fun memes this year, and to see who Donald Trump is going to root for. 422 more words

Nutrition And Wellness

Healthy Habits: Skip the elevator, take the stairs

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what they do in their daily lives to maintain a healthy lifestyle. 227 more words

Community

Healthy Habits: How exercise influences mental health

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what they do in their daily lives to maintain a healthy lifestyle. 497 more words

Community

Smart choices help you enjoy cool summer treats

As temperatures consistently reach triple digits, it can be tempting to reach for ice-cold treats to help cool you off. 235 more words

Nutrition And Wellness

Panko crusted tofu pops

I know. Tofu and delicious usually don’t go together. But this is an exception. These bite-size tofu pops are crispy on the outside and, when dipped in a delicious Oriental sauce, melt in your mouth and explode with flavor. 142 more words

Nutrition And Wellness