Tags » Nutrition And Wellness

Healthy Habits: Dr. Jennifer Bump meditates, reads to stay relaxed and focused

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers.

It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what they do in their daily lives to maintain a healthy lifestyle. 368 more words

Houston

Adapting MyPlate guidelines to fit your nutritional needs

Most of us remember the food pyramid that we were taught as kids in school.  In 2011, the U.S. Department of Agriculture (USDA) replaced the food pyramid with MyPlate. 528 more words

Houston

Healthy Habits: Yoga, adequate rest keep Baylor Sports Medicine Chief Dr. Mark Adickes active

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers.

It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what they do in their daily lives to maintain a healthy lifestyle. 480 more words

Houston

Healthy Habits: Dr. Philip Lupo stays fit through portion control, walking breaks

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers.

It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what they do in their daily lives to maintain a healthy lifestyle. 373 more words

Nutrition And Wellness

Keep it simple: How to use adaptive cooking devices

When you’ve lived your whole life with a severe mobility impairment as I have, you don’t blink an eye when the label  “accessible” or “adapted” causes a product’s price tag to jump $1,000 – and I’m not exaggerating! 548 more words

Houston

Healthy Habits: Biking, running help Dr. Paul Ling stay fit

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers.

It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what they do in their daily lives to maintain a healthy lifestyle. 413 more words

Houston

Healthy Habits: Family time keeps Dr. Sumitra Khandelwal motivated

Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers.

It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our Baylor College of Medicine community to share what they do in their daily lives to maintain a healthy lifestyle. 623 more words

Houston