Tags » Nutrition Diva

Educated Decisions: GMOs and Diet Research

I wish I got CEUs for listening to Nutrition Diva’s podcast.  Anyway, I’m still on my GMO research kick and basically this article from the Genetic Literacy Project assuaged some of my concerns regarding GMOs and produce.  299 more words

Weekly Recap - Nutrition Diva - Plaster Napoleon - 95 Year Old Track Star - Radiation and the EPA

Copyright 2015, Dennis Mitton

Weekend thoughts…

Had a great week on the site with a huge rush of readers coming to the site for my Tuesday Recommendation  of the Nutrition Diva. 565 more words


Tuesday Recommendation - The Nutrition Diva

Copyright 2015, Dennis Mitton

I’ve been on a bit of a nutrition tear lately and have another gem to recommend. The site is called Quick and Dirty Tips… 357 more words


What are you thinking? The Power of a Renewed Mind!

It’s day 11 of our challenge and I have a question to ask you. What are you thinking? What is on your mind concerning this challenge & what you can do to stay committed to the process? 336 more words

Weight Loss

Is Carbonated Water Bad for the Teeth?

There has been a lot posted recently on carbonated water being as bad (or even worse) than carbonated soft drinks for the teeth.

I had not even heard this until I was getting a ride home from a couple of friends from a colonoscopy a few weeks ago. 1,369 more words

Eating Breakfast: Yes and No

National School Breakfast Week was last week.  I had this post scheduled, but somehow it slipped my mind.  Unfortunately, this happens quite a bit.  But even though NSBW is over, breakfast eating goes on!   450 more words

Family Mealtime

Marathon Training Update: Week 3

Beat Bad Runs and Get Your Mojo Back

This week was a tapering week for me—I’ve been steadily adding miles to my long runs, so my schedule had me dialing it back this week to 6 miles. 748 more words