Tags » Nutrition For Kids

The Honduran Diet

Since I arrived in Honduras I have been fascinated by the food. I love going to the super market and seeing all the different kinds of fruits and vegetables that you can buy. 799 more words


Hands-on Food Fun with Kids: Guest Blog with Connie Evers

In my work as a child nutrition educator, my goal is to inspire kids and families to adopt healthy habits. My approach is to educate kids to be smart consumers, develop a positive body image and learn to love a variety of healthy foods. 775 more words


Exposing the truth about the Academy of Nutrition and Dietetics

Rant time!

Those of you who are dietitians in the U.S. are undoubtedly aware of the entity that is the Academy of Nutrition and Dietetics (AND). 329 more words

About Me

Healthy Malted Milk Milkshakes for Kids and Adults

A tough job of parents today is trying to find snacks and treats for kids that are not chock full of sugar and other questionable ingredients that may or may not be bad for our kids’ health. 607 more words


The 6 Best Nutrition Tips for Kids

Maintaining a nourishing diet for your child is a challenging task given the overwhelming choices, information overload and misleading marketing we face daily. While it is no easy feat, it can be done! 436 more words

Kid's Health

The Reverse American Breakfast

As school was getting back into session, I’m sure there were plenty of parents out there who just opened the cabinets, placed a bowl on the counter, and filled it with cereal and milk. 354 more words

Critical Thinking

Start Eating Healthy - Now is the Time

August (now come and gone I know) was the first ever “Kids Eat Right Month” hosted by the Academy of Nutrition and Dietetics. As a member of the Academy and a member of the Kids Eat Right Campaign, my blog today is in honor of this theme – Shop Smart, Cook Healthy and Eat Right – which just happens to fit perfectly with my vision for Don’t Yuck My Yum. 578 more words