Tags » Nutrition For Kids

Fiber Nutrition Facts: Why It's Essential to Your Child's Development

In addition to vitamins and minerals, fiber is a nutrient that most people know are very good for the body. Basically, fiber pertains to the kind of carbohydrates that the human body cannot digest. 486 more words


School Lunch Nutrition - What Parents Need To Know

Most school lunches, whether they are packed at home, or purchased at school, usually only include 1 piece of fruit and 1 veggie. What parent can be certain that they will be eaten though? 242 more words


Been awhile...Vote for favorite topic

Hey followers,

Sorry for the long stretch of time between posts. Between the Memorial Day holiday and my involvement in the veteran organization, I’ve been busy. 91 more words


How To Make Your Kids Love Veggies

As some of you moms have surely witnessed, kids more often eat when they’re hungry and stop eating when they’re full. In other words, children are naturally following their internal cues so parents should try not to undo this healthy intake by encouraging kids to eat past the point of fullness. 443 more words

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5 common nutrition advice you shouldn't follow for your kids.

Nutrition and health of a child is every mom’s primary concern. So if we feel our child isn’t eating enough or is physically weak, we tend to take any and every advice that people offer. 562 more words