I have been really disorganized lately, which has resulted in sporadic posts. In an attempt to get more organized, I wanted to have something quick to grab in the mornings. 370 more words
Tags » Nutrition Info
Last week I shared the beginning of my 2015 food diary. This is part 2, May through August.
May 23rd- After a few false starts, we finally synched up everyone’s schedule, and had The Kid’s birthday lunch. 703 more words
Both intuitive and structured eating styles are compatible with a Health At Every Size® approach. But which is right for you? Take this quick quiz to find out: 311 more words
Do you get cravings for ice cream and French fries, but rarely for fruits, vegetables, whole grains or other nourishing foods? Inspired by Chapter 11 of Linda Bacon’s book, … 489 more words