Tags » Nutrition Info

Soon you'll know how much added sugar is in your groceries

Old label vs new label

The U.S. Food and Drug Administration recently ordered up new nutrition labels for cereal boxes, candy bars, and every other packaged food item in the supermarket.

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Nutrition Podcasts

Recently, I started listening to podcasts on my iPhone.  I love being able to learn while walking along the river, driving in my car, or doing chores. 363 more words

Nutrition Info

Gizi olahraga pada hari kompetisi

Setelah semester ini saya mengambil mata kuliah Gizi Olahraga semester ini, saya akan mencoba sedikit berbagi informasi mengenai gizi bagi atlet 393 more words

Breakfast Cookies

I have been really disorganized lately, which has resulted in sporadic posts. In an attempt to get more organized, I wanted to have something quick to grab in the mornings. 370 more words


Tomato Soup Cupcakes with Cream Cheese Icing

You’re probably thinking that tomato soup goes with grilled cheese sandwiches, not in cupcakes. At least, that’s what I thought when I saw this recipe in a Joy of Cooking cookbook from the 70s. 458 more words


Peran Vitamin B dalam Gizi Olahraga

Vitamin dan mineral memiliki peran penting dalam menjaga performa atlit selama berolahraga. Vitamin dan mineral berperan dalam metabolisme energi dan juga berperan sebagai antioksidan. Namun, 606 more words

Random stuff I discovered and wrote down in 2015 Part 2

Last week I shared the beginning of my 2015 food diary.  This is part 2, May through August.

May 23rd- After a few false starts, we finally synched up everyone’s schedule, and had The Kid’s birthday lunch. 703 more words