Tags » Nutrition Info

Raw Cacao and a Chocolate-y Start to the Day

Hola! Just got back from sunny, vibrant Dominican Republic inspired to get back into the food blogosphere. We had such amazing eats there – mostly fish, fish, and more fish. 821 more words


Eat Green for St. Patrick’s Day

Instead of (or in addition to) wearing green and drinking green beer on St. Paddy’s Day, try something new– eating green!  Green vegetables and fruits are some of the most nutrient-rich foods on the planet. 128 more words

Nutrition Info

Mini Raspberry Pies

Happy Pi Day! If you’re nerdy like me, you’re excited for this Pi Day because it’s 3/14/15 and that only happens once every century. Instead of a normal pie (and only eating one slice) you get to eat the whole 2π! 485 more words


Nutella Swirl Brownies

There are plenty of ways to incorporate peanut butter into brownies, and I thought, “Why not Nutella?” I found them very simple to make since I used a box mix as the base. 264 more words


Oatmeal Scotchies

These are by far one of my favorite cookies, and they are so simple to make. Quaker has a recipe for “Vanishing Oatmeal Raisin Cookies… 775 more words


Nutritional 101: Vitamins and Minerals

When you pick up a new food in the grocery store and look at a nutrition label, where do your eyes first land? Do you instantly look at the calories or grams of carbs, protein and fat per serving? 773 more words

Health And Fitness


Our first set of products is set to ship on Monday and for all of you eagerly awaiting the ingredients, I have them and am ready to post them here!