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Eat an Apple!

Apple is the most popular and delicious fruit​ on the planet, and the joy of biting into a bright, red, juicy apple to quench your thirst, cannot be compared! 229 more words


Mie Ayam Jamur

Liburan semester inisaya ga pulang ke Indo, jadi kangen banget sama orang-orang di rumah dan pastinya makanan khas Indonesia. Salah satu makanan favorit saya adalah mie ayam 207 more words

Contoh menu satu hari untuk ibu hamil

Kehamilan menjadi momen-momen yang dinantikan oleh setiap pasangan, apalagi pengantin baru. Berhubung teman-teman saya banyak yang sudah menikah, ada yang lagi hamil, ada juga yang sudah memiliki anak, jadi saya ingin share tentang gizi pada masa kehamilan. 839 more words

Soon you'll know how much added sugar is in your groceries

Old label vs new label

The U.S. Food and Drug Administration recently ordered up new nutrition labels for cereal boxes, candy bars, and every other packaged food item in the supermarket.

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Nutrition Podcasts

Recently, I started listening to podcasts on my iPhone.  I love being able to learn while walking along the river, driving in my car, or doing chores. 360 more words

Nutrition Info