Tags » Nutrition Tips

The Paleovangelist Column: First Addition!

As many of you already know, I am expanding the reach of The Paleovangelist to a local newspaper! I am incredibly grateful to have this opportunity, sharing my paleo recipes, nutrition tips and paleo lifestyle musings with the New Hampshire community. 77 more words

Good Food

CROCK POT BREAKFAST

EASY BREAKFAST FOR THE FAMILY – JUST PLACE IN THE CROCK POT WHEN YOU GET UP ON SUNDAY MORNING.  TAKE YOUR SHOWER AND SET THE TABLE AND IT IS READY! 183 more words

Nutrition Tips

LEMON DILL GRILLED ASPARAGUS

INGREDIENTS:

1 lb fresh asparagus
2 Tbsp butter
1 Tbsp lemon juice
1/2 tsp dill weed

DIRECTIONS:

Cut off the tough ends of the asparagus spears but do not cut up yet. 101 more words

Nutrition Tips

Spring Clean Your Kitchen and Your Diet!

Spring is in full swing, and that means it’s time to start crossing off your list of spring cleaning projects. But there’s one room in the house many of us tend to overlook –the kitchen! 525 more words

Weight Loss

SICILIAN-STYLE GRILLED CHICKEN

FINALLY SOME GRILLING WEATHER HERE IN WESTERN NEW YORK!

Ingredients

6 skinless, boneless chicken breasts
1½ tsp olive oil
1 tsp freshly ground black pepper… 306 more words

Nutrition Tips

Tiny Adventures: Asian Lettuce Wraps

I did it!  I survived my first year of grad school!

To celebrate, I went a little crazy at Wegman’s, aka the best place on earth, and bought ingredients for something other than baked chicken and broccoli, my stressed-out go-to.   660 more words

Recipes

CHINESE CHICKEN AND NOODLE SALAD

Ingredients

  • 1 3-ounce package low-fat ramen-noodle soup mix , discard seasoning pkt
  • 1/4 cup slivered almonds
  • 1 tablespoon sesame seeds
  • 1 1/2 teaspoons canola oil…
  • 196 more words
Nutrition Tips