Tags » Nutrition Tips

3-Day Refresh

Hello Wonderful,

I have a lot of people asking me how they can lose weight quickly. First and foremost I want to ask you how long did it take to put on the weight you are trying to lose? 1,177 more words

Nutrition Tips

Best Nutrition for Children with Brain Cancer

It is vital that Children with Cancer, including Children with Brain Cancer, eat well-balanced, nutritional meals and snacks in order to maintain their weight, rebuild any tissue lost in treatment, and strengthen their immune system and power it to fight against the brain cancer. 2,269 more words


Raw Milk

The consumption of raw milk is growing in popularity.  Raw milk is milk that has not been pasteurized.  Consumers looking for a healthier lifestyle may make the decision to drink raw milk because they believe that it is more nutritious or that it can solve or prevent health problems.  732 more words

I Don't Know

What do you want to eat?

I don’t know.

What? Really! You don’t know. Why the heck not?

I believe there are two end points on the eating spectrum. 324 more words

My latest article on Chic Vegan

I’ve been known to spend entire days in the kitchen, tinkering with recipes and creating temporary masterpieces. While I love doing that more than most things, there are still times when I’m all about convenience foods. 130 more words

Healthy Body

Summer Time Drinks

One of the best things about spring and summer are the yummy treats–ice cream, iced coffees, and milkshakes and so forth. But as we know, these things are loaded with sugars and juices, and are not always the best option. 849 more words