Tags » Nutrition Tips

Wondering if you should make the switch to coconut milk?

Has anyone tried coconut milk at Starbucks yet? I had a free drink to use and some time to kill between work and a meeting the other night, so I decided to grab and smoothie and do some reading. 496 more words

Nutrition Tips

SPAGHETTI ROSTI WITH SPINACH AND TUNA

ANOTHER QUICK LENTEN MEAL!

I USED ONE DISH AND COOKED IT IN THE MICROWAVE – THE RECIPE CALLED FOR SAUTEING THE ONION AND GARLIC IN A NON-STICK SKILLET THAT IS SUITABLE TO PUT UNDER THE BROILER BUT ALL MY SKILLETS HAVE PLASTIC HANDLES!! 221 more words

Nutrition Tips

Top 10 Nutrition Facts and Tips

Hi Friends!
I have been hard at work creating a PDF of what I consider to be my top 10 nutrition facts and tips. This is chock full of useful information, and I am so excited to share it with you! 42 more words

Healthy Living

Why Is Fish So Good For You?

When I tell people I’m a vegetarian, they always ask me if I eat fish.  I don’t.  Some vegetarians will not eat any meat, except for fish, which means they are called a Pescatarian.  387 more words

Nutrition Education

AWESOME CHOCOLATE CHUNK BREAD

FROM A BOX – UNBELIEVABLE!

I KNOW I COULDN’T BELIEVE IT EITHER!  SO EASY AND STILL SO GOOD – IT’S KRUSTEAZ:

ALL YOU NEED IS: 148 more words

Nutrition Tips

GRILLED VEGETABLE PIZZA

ANOTHER MEATLESS MEAL FOR YOUR LENTEN FRIDAYS!

Your favorite bread/pizza dough for crust (I use Mama Mary’s Whole Wheat Pizza Crusts)
1 onion, cut into rings… 130 more words

Nutrition Tips

Nutrition tips

Nutrition

Ahh there is so much information I could put under Nutrition.  I will keep it plain and simple…

To do

  1. Where are you now?
  2. 249 more words
Nutrition