Heart disease is the leading cause of death among both men and women in the United States. Eating a heart healthy diet can decrease the risk of both heart disease and heart attack by lowering cholesterol, sugar levels, and blood pressure. 168 more words
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It can be pretty tough worrying about grocery shopping, meal prepping and weight loss while in the midst of a move. Unless you are going close distances–and even then it can be hard–transporting food from one fridge to another isn’t exactly the easiest option: 930 more words
Y’all. Next Tuesday is MARDI GRAAAASSSS!
For those of you who don’t know, I did my Dietetic Internship at Tulane in New Orleans, and have henceforth been 100% obsessed with that city which of course includes being really into Mardi Gras. 850 more words