Oh, it’s not just the ice cream and wine for dinner that attacks a judgey eye. It’s like living with someone who is constantly trying to lose weight while you’re trying to gain it: everything you put in your mouth, the dieter wants, but knows is strictly forbidden. 905 more words
Tags » Nutrition
Phew! Hard one because i have to actually calculate calories and make sure i reach the Canadian Food Guide servings for the four food groups. Breakfast, lunch, and supper for a sedentary female between the ages of 19-50, with 1900 daily caloric intake! 105 more words
Welcome to Delicious Medicinal Food
Here’s the podcast!
Here’s the text (I know I indicated before that text wasn’t a preliminary part of this blog) but here are the notes I wrote, from which I…1,073 more words
I don’t blame people for being confused about nutrition. Well, that’s not entirely true. As a society, we do a less-than-stellar job at both valuing… 1,573 more words