Tags » Nutrition

Making my own desserts - what COVID-19 taught me

Yesterday, I went to J.J. bakery and picked up a few of my old favorites. I would be leaving Los Angeles, and asian food would be less accessible. 321 more words


Cherries: Overview With Easy Recipe For Cherry Crumble

Cherry picked!

Cherry season is a highly anticipated event, with celebratory festivals occurring yearly in its honor around the globe. The blooming of cherry blossoms signal the arrival of spring and represent hope, renewal, friendship and fleeting beauty. 856 more words

About Me🌱

Thanks for joining me!

Let me introduce myself. I am Olivia, a nutritionist specialising in vegan and vegetarian nutrition and a keen fitness enthusiast.

I created this blog in order to share information about the benefits of a vegan lifestyle and tips on how to build muscle on a plant based diet. 89 more words


Mediterranean Lentil Salad


1 cup dried red or green lentils

1/2 red onion diced

2 garlic cloves pressed or minced

2 cups sliced cherry tomatoes

1 large cucumber diced and peeled… 169 more words


Week 1 Weight Loss Report

Weight loss:

Down: 7 pounds.


I haven’t done measurements yet. I really should.

The Weekly Challenge:

Every week there will be some challenge that has to be met. 919 more words

Overnight Oats with raspberries and apples


23 hrs ·

Turn your weekday morning into something you can look forward to and prepare some chilled Overnight Oats to enjoy fuss free at your desk. 21 more words



Tried to make apple art, think I did pretty good. What’da ya’ think? XD #art #nailed #failedit #nailedit #food #eat #yum #artfail #fail

Post your own below! 20 more words