Tags » Nutrition

Sugar Association: A.H.A.'s added sugars recommendation not scientific

Sugar Association: A.H.A.'s added sugars recommendation not scientific https://t.co/ZibFceLZ80 #feedly

— Confectionery News (@Chocindustry) August 25, 2016


Sweet Summer Corn

One of summer’s greatest pleasures is enjoying a fresh ear of sweet corn at a backyard barbecue.   We eagerly await the corn harvest, and now it’s here!  249 more words

Healthy People

Heart Disease Detected in Obese Children

Obese children may show signs of heart disease as young as 8 years old, according to an abstract presented in November 2015 at the American Heart Association’s Scientific Sessions in Orlando, Fla. 200 more words

The Latest And Greatest Health And Nutrition News

Traveling and the Keto Diet: 4 Tips to Help You Stay in Ketosis on Vacation

If you’ve been following a ketogenic diet to get yourself ‘beach ready’, then you might be pleased to know that it is possible to stay in ketosis while you’re on vacation. 713 more words


Feed a Bigger Brain


Did you know the human brain has actually shrunk over the last 100 years due to our poor Western diet? Worrying isn’t it?

BDNF (Brain-derived neurotrophic factor) is a protein that tells cells the brain to make more connections. 182 more words


Minor Tweaks for a Hotter Body!

We are busy, busy with our Jobs, busy with our family, busy with our friends, busy to get that promotion, and too many other priorities. Most of the people are not blessed with the best time management mechanism and that is when we start finding excuses. 437 more words


Failing so hard.

I am the kind of person that has a hard time sticking to anything! It doesn’t matter if its exercising, working, or eating…. I have never really been able to do anything constantly. 615 more words