Tags » Nutrition

Where's my dinner? A survival guide for feeding hungry children fast

When’s your most stressful time of the day? Mine used to be at about 4:45pm when my two boys were “starving” (despite having had a snack less than an hour beforehand). 863 more words


Coconut, Quinoa and Potato Curry...Recipe By Long Player Kitchen

Ok, I won’t bore you all again by telling you just how much we love curry in this house, but we do ;) So imagine my delight when I came across this beauty last night posted by… 58 more words


Balancing GAPS Food Preparation + Life

Reading through other people’s blogs, I notice that the biggest struggle for GAPS followers is finding the time to prepare and cook meals.

I began GAPS intro for the first time a month ago and, unfortunately, this is right in the middle of University semester. 574 more words


Coconut oil: for Hair, Skin and Food

Coconut oil contains medium chain fatty acids, including lauric acid, which are metabolized differently. They can reduce your appetite and fight the bad bacteria. It also contains saturated fat, which raises the good cholesterol and keeps your heart healthy. 311 more words



Victorious over multiplicity of circumstance

Sparkling resiliently in diversity of season

Ultimate portrait of optimism

Roots draw from a beginning whose start is defined not… 85 more words


Why do we do Exercise?

You probably have so many excuses for not Exercising.but I m here with 19 solid Reasons to exercise find out below

1. Builds aerobic power. 2,199 more words

Dr Robert Morse Botanical Formulas – Myth vs. Reality

People are so much obsessed with allopathic treatment that they remain skeptical about herbal treatment. The results have proven otherwise. The patients who have been on allopathic treatment suffer from various side effects after the consumption of medicinal drugs. 305 more words