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Don't be Vexed, Get Yourself Vaccinated

Dr. Zul shares his experience about being vaccinated, and provides tips on how to check which vaccination is required.

Check out the video here!

Singapore

FLAMING DESSERT FOR CHRISTMAS? - LET’S TRY SOMETHING NEW THIS SEASON

This Christmas season,it’s time to try something new, something off the menu, something that will get your guests wowed and asking for more. I have a great… 370 more words

2019

(zombie voice) carbs ... CARBS ...

Greetings readers,

Update on my elimination diet: it kind of sucks.

The carbohydrates I can have consists of: vegetables (high carb ones including winter squash, potatoes, sweet potatoes), rice, oats, and quinoa. 314 more words

Food

Prevent Shaky Photos By Getting One Of These Phone Tripods Under $30

* Turn your phone into a professional camera with an inexpensive accessory
* Tripods make group photos a snap
* Tripods specifically designed for phones make them easy to use… 144 more words

Computers, Tablets & Phones

Be a Bladder Whiz! Healthy Bladder Tips for All!

Fiona McMahon PT, DPT and Amy Stein PT, DPT

So we busted some myths in our last Pelvic Floor Myth Buster Blog, where we discussed whether or not holding your pee causes urinary tract infections. 1,242 more words