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Wealth (synonym: health)

This year in particular, I’ve had more severe issues with my health than I have before. Subsequently, my journey began in really understanding nutrition and my own strength. 574 more words

Reflections

Food prep safety tips for young children

#FoodSafety #Under5 #SafeToEat @foodsafetygov

Do you prepare your baby food fresh daily? Know how long you can keep it to avoid waste and protect your baby!

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Pediatrics

To Keto or NOT To Keto...

Restrictive diets have always been a questionable matter.

On my weight loss journey, I scrolled through numerous blogs and forums looking for reasons as to why I just was not losing the weight. 769 more words

Eating

The goodness of carbs

Children, obey your parents in the Lord, for this is right. “Honor your father and mother”—which is the first commandment with a promise— “so that it may go well with you and that you may enjoy long life on the earth.” – Ephesians 6:1-3 NIV…

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Weight Loss

Brazos Valley Farmers Market is the place to be for the healthiest fresh produce in #BCSTX – Sat. 8-12 in Downtown Bryan

From https://eatbcs.com/farmers-markets/ : Brazos Valley Farmers Market is the place to be for the freshest produce in town. All produce is grown locally, from friends and neighbors you know and trust. 16 more words

Nutrition

The Dark Side of Meal-Prepping

…As told by a former obsessive-compulsive prepper.

Sunday.

The day others associate with family, religion, sport, and rest.

Sunday in my house:

Eating