Tags » Nutritional Food

My Husband Thinks I've Got Fat!

He pulled at the pooch on my tummy which is now a little more than a pooch and said teasingly, “where did you get this from?”, he gave it a small tug and said, “did you put it in your shopping trolley at ASDA?” 304 more words

Greenlip Mussel Oil: excellent supplement for elderly to stay fit and healthy

Chronic joint pain, tenderness and joint inflammation are a few health issues that  most of the adults experience when they are getting old. The answer may not always to visit a doctor clinic. 200 more words

Antioxidant Superfoods



Sg (River) Janggut is about 15 miles from Klang, passing through Kapar Town, before Jeram on way to Kuala Selangor. It is a Chinese fishing village.  159 more words


Have you heard of YEVO

Yevo, pronounced “Yeah’ voh”, is a new product designed to bring nutrition to your family, even where the massive mulit-billion dollar food industry has failed to do so for over 100 years.   145 more words

43 Essential Nutrients

Eating Orange's Benefits For Health

Who doesn’t love a delicious and juicy orange as a snack? They are popular with athletes because they can be easily eaten for a burst of energy. 732 more words


Breakfast Tips to better health

You must have heard before that breakfast is the most important meal of the day. However it is as equally important to have a healthy breakfast with all the necessary nutrients to replenish our body after a long sleep. 794 more words


Guvar Batata (Indian Cluster beans vegetable with potato)

Guvar is not a very famous vegetable or I’d call it a neglected vegetable in the plethora of Indian vegetables. Mostly consumed in western areas of Maharashtra, it is liked by other communities and added as a part of Sambhar (lentil dal of South India) but it is definitely not popular as okra or eggplants. 387 more words

Indian Recipes