Tags » Nutritional Plan

Integrative Medicine in Pediatric Care

Integrative medicine is being practiced more and more regularly as a part of a holistic approach to medicine for adults, and recently it has begun making waves in pediatric care as well. 535 more words


Put Your Best Fork Forward, It's National Nutrition Month!

Howdy there! I was up at 3 a.m. this morning and couldn’t fall back asleep until about 4:30. I don’t know what was going on with me as I usually am a very heavy sleeper, but there I was, up before the crack of dawn. 308 more words

Eating Disorder

The Day Which Turned into a Sick Day

Howdy and Happy Saturday! I have a question – does this blog actually *help* anyone else struggling with eating disorders and/or bipolar disorder? I’m curious to see if anyone answers! 754 more words


Deer Hunt 2017

Howdy! We went deer hunting last weekend, and my husband shot two nice bucks. Here are some pics from the trip:

I hope to be back on here posting my meals again – I got out of the habit, and now I’m looking forward to blogging again! 9 more words



Howdy, howdy! How are you doing today? It’s rainy and cool out, bleh!

I’m up another pound and am currently at 122.6 lbs. Not to shabby, if I do say so myself. 461 more words


Up a Pound + A Workout

Howdy, howdy! How are you doing today? I’m up a pound, which is great! I’m at 121 lbs today, and I’m hoping it’s because I’m gaining some muscle. 315 more words


Intuitive Eating

Howdy there y’all! It’s a rainy day here … plus my car has a low tire, and Discount Tire isn’t open on Sundays. Ah well. We’ll figure something out, and it’s not flat, so here’s hoping that it stays full enough to get to Discount on Monday. 819 more words