Tags » Nutritional Plan


Howdy, howdy! How are you doing today? It’s rainy and cool out, bleh!

I’m up another pound and am currently at 122.6 lbs. Not to shabby, if I do say so myself. 461 more words


Up a Pound + A Workout

Howdy, howdy! How are you doing today? I’m up a pound, which is great! I’m at 121 lbs today, and I’m hoping it’s because I’m gaining some muscle. 315 more words


Intuitive Eating

Howdy there y’all! It’s a rainy day here … plus my car has a low tire, and Discount Tire isn’t open on Sundays. Ah well. We’ll figure something out, and it’s not flat, so here’s hoping that it stays full enough to get to Discount on Monday. 819 more words


My Nutritional Plan

I received a nutrition plan from Luke’s friend Sam who works at our local Total Nutrition. He’s also making me a workout plan.

Here it is: 381 more words