Tags » Nutritional Therapy

Bridging the gap between theory and practice - building a clinical practice

As a fifth year student beginning to prepare for clinical practice on qualification, I thought I would share some words on my last module – Experiential Learning in Nutritional Therapeutics.  772 more words

Personal And Professional Development

Understanding Food Intolerance

Food Intolerance symptoms can come in a variety of inflammatory reactions, these can be caused by eating particular food or by consuming particular drinks. These inflammatory responses generally happen when your body identifies an ingredient in your food or drink as a threat. 80 more words

PHAT or FAT... pretty hot and tempting!

Everyone nowadays knows the smell and the distinct sound of sizzling bacon.  A smell that will takeover in the earlier hours of any household on a given saturday morning breakfast preparation, especially mine. 801 more words


Nutrition & Mental Wellness

Our state of mental wellness is partly controlled by the neurotransmitters produced by the body. Neurotransmitters are chemicals that send messages around the body and brain, and are responsible for our moods, energy & activity levels. 405 more words


VIDEO: Perfect Plates & Portion Sizes

One of the most common discussions I have with clients is how to properly construct their plate to ensure they are gaining the appropriate quantities of macro and micronutrients from their meals, in addition to not over or under eating one particular food group. 71 more words

What Causes Cancer?

What Causes Cancer?

“The cause of any illness is lack of energy. The main reason for this is chronic mental and emotional stress. A highly motivated, exited person doesn’t get the flu. 1,168 more words

During the summer you should be wearing sunscreen EVERY SINGLE DAY to prevent damage of your skin – everybody knows that. BUT No matter what time of year you need to block the sun’s harmful rays!!!! 551 more words