Tags » Nutritional Therapy

Whole 30 Day Twenty

I love the weekends especially when I get time to study my passion (nutrition), work on a photo project, and get out of the house to enjoy time with family.   172 more words

Whole 30 Day Eighteen - "Moderation, food with no brakes, and some run-on sentences"

Grammar police.  Stand back.  There are a few run-on sentences contained within this blog post.  Sorry but not sorry because I’m a busy mom and need to get this said without revising and taking precious time away from my little ones.   939 more words

Whole 30 Day Seventeen - Sharing my thoughts so far

I’d like to highlight a few health improvements I’ve noticed in the first couple weeks of Whole 30ing.  I’ve already mentioned some noticeable fat and bloat reduction, but I’ve also suffered much less head and stomach ache pain, fatigue, emotional highs and lows, and irritability (because c’mon, which mom never struggles with this, let’s keep it real).   496 more words

Environmental Portraits: Discovery Therapies, Inc.

In class we have just completed our Environmental Portrait assignment. We were required to photograph a noteworthy subject  who accurately describes the “New South” I chose to photograph a leader and active participant in the educational movement in the South. 119 more words


Whole 30 Day Sixteen

I passed my Nutritional Therapy Exam!  Yay!  I’m getting closer to certification!

Day 16 Eats:

  • Lemon ginger tea
  • Pomegranate lemon ginger kombucha
  • Scrambled eggs seasoned with Herbamare and a touch of coconut milk and oil…
  • 116 more words

Whole 30 Day Fifteen

The kids went back to school finally, and I hit the books.  My Nutritional Therapy midterm exam is in the morning!  I love, love, love this educational certification program and wholeheartedly recommend it if anyone is looking to expand their knowledge for their own needs or to help others.   204 more words

The Wellbeing Studio

After the move at the beginning of January, Embody Pilates is now nicely settled in its new base, The Wellbeing Studio in Clevedon. Founded by Sara Anderson in 2011, the studio offers a range of complementary therapies provided by a host of qualified, experienced specialists: 96 more words