Tags » Nutritional Therapy
Before the first consultation, I get my lovely clients to fill out a questionnaire and food diary. 421 more words
So, you’ve spawned. Congrats! Now the fun begins! That little bundle of joy will cause you more pain and grief than you can even begin to comprehend… but that is ok, because that little crotch monster will be the absolute greatest thing that will ever happen to you. 1,790 more words
Magnesium is a nutrient found in dark leafy greens, avocados, salmons, nuts, brown rice, broccoli, yoghurt, tofu, oatmeal and spinach.
It is also a nutrient that is not only seriously important to your daily health it is one that the majority of people in western society do not get enough of! 266 more words
Insomnia refers to a difficulty in achieving and/or maintaining a normal sleeping pattern.
There are many reasons why people suffer with insomnia, either sleep-onset insomnia which means having trouble getting to sleep or sleep-maintenance insomnia which as the name suggests is difficulty staying asleep. 788 more words
Rheumatoid arthritis (RA) is a chronic condition causes by inflammation and affects the joints of the body.
Evidence describes RA an an autoimmune reaction which basically means that the bodies immune system attacks the body, in this case it is the joint tissues. 447 more words