Tags » Nutritional Therapy

The Mood Cure - Notes Part 1

The Mood Cure by Julia Ross is my brain and nutrition bible. This book has helped me to start understanding how our minds work and how the nutrition we feed ourselves can either feed or starve our brains function. 447 more words

Pacific Northwest Wonders

Nutritional Therapy for Depression

Have you ever been in a low mood, depressed, and unhappy with the way things are? Many people experience this as they endeavor to meet their daily objectives. 443 more words

Healthy Eating

Benefits of working with a Dietitian

Dietitians are the people who influence the health of their patients. They plan exact meals that are required for their body compositions. Some take Nutritional Therapy… 178 more words

Nutritional Therapy


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‘Do what makes your soul happy’

I have been trying to work out what the aim of my blog is, but am struggling to put my finger on it.

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I'm having an affair and I think you should too!

I’m having an affair. I know this may surprise a lot of you but honestly, I’ve felt it coming on for a while now. I’ve known this person my whole life- although at times they’ve felt like a complete stranger. 568 more words

Health And Healing

Bridging the gap between theory and practice - building a clinical practice

As a fifth year student beginning to prepare for clinical practice on qualification, I thought I would share some words on my last module – Experiential Learning in Nutritional Therapeutics.  772 more words

Personal And Professional Development

Understanding Food Intolerance

Food Intolerance symptoms can come in a variety of inflammatory reactions, these can be caused by eating particular food or by consuming particular drinks. These inflammatory responses generally happen when your body identifies an ingredient in your food or drink as a threat. 80 more words