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What Is Metabolism?

The word “metabolism” is thrown around a lot these days.

You know that if yours is too slow you might gain weight. But what exactly does this all mean? 998 more words

Nutritional Therapy

Rhubarb prevents / fights bone cancer

Whole foods resemble the body parts they were created and designed to assist

Rhubarb

Rhubarb resembles half of a bone because it biologically protects your bones from disease such as bone cancer.  56 more words

Health And Wellness

Super Immunity

I just finished my lecture weekends on the Immune system. I thought Digestion was complicated (Its Just One Bite of Food). I thought Biochemistry was mind-blowing. 616 more words

Nutritional Therapy

The Importance of Fibre for Detoxification

Fibre is important for your body at any time, but particularly when doing a detox; not having enough fibre during a time of detoxification can actually be counterproductive and may sabotage your detox efforts. 400 more words

Celery prevents osteoporosis

Whole foods resemble the body parts they were created and designed to assist

Celery

Celery contains arginine and boron, both prevent osteoporosis. Arginine is an amino acid, which is known as a growth hormone releaser, which helps support the production of collagen as well as the growth of bone-forming cells. 32 more words

Health And Wellness

Christmas Offer

This may be the PERFECT Christmas present for yourself or someone you know. For January, I’m offering a mini nutrition assessment for £25 (normally £30). 120 more words

Health And Wellbeing

Java plums prevent lung cancer

Whole foods resemble the body parts they were created and designed to assist

Java Plum (Jambolan plum)

The java plum (Jambolan) looks similar to a set of lungs because they provide the lungs biological protection against diseases such as lung cancer. 110 more words

Health And Wellness