Tags » Nutritional Yeast

"Cheesy" Cauliflower and Broccoli Casserole

This recipe looks a bit intimidating, but it’s basically broken into 3 parts: prep the veggies, make the sauce, mix and bake. It’s a little involved because you may have to grate the cauliflower yourself (if you don’t own a food processor with a shredding blade), and the sauce requires time in both a skillet and blender. 597 more words


Cashew bechamel with greens and beans

This is the recipe I learned from school.  Today I made it with greens and added white beans for my clients.  Added quinoa for my clients as well.   312 more words


Salt Substitutes That Will Reduce Your Sodium Intake

Sodium is in everything even if you don’t know it. It is in all processed foods and restaurant meals. I know that salt makes things taste delicious and without it meals would be bland, but there are a few ways to cut down on it without skimping on flavor. 282 more words


what i ate on a wednesday

I have spent less than ten single meals in 2016 as an omnivore.  Every other meal has been vegetarian at least.  I don’t know exactly what day that I stopped eating meat.  431 more words

Back Roads And Mason Jars

I made these courgette chips after making aubergine chips which I love so much. If you like parmesan cheese and aubergines check the recipe here… 138 more words



While I do really like this pizza, it’s a little more involved to make compared to many of my other recipes. There are basically four “parts” to making this pizza: Prep the dough, mix the sauce, make the faux-cheese sprinkles, and chop up your toppings. 827 more words