Tags » Nutritional

Not wanna be a mac 'n cheese

My boys eat lunch at school and one weekly dish is mac ‘n cheese. But my boys are not really lovers of this dish. So this inspired me to make a healthier vegan version which they love. 547 more words

Geen Categorie

Proximate composition and some physical attributes of three mango (Mangifera indica L.) fruit varieties - IJAAR

S.T. Ubwa, M. O. Ishu, J. O. Offem, R. L. Tyohemba, G. O. Igbum

Department of Chemistry, Benue State University, Makurdi-Nigeria

Department of Physiology, Pharmacology & Biochemistry, Federal University of Agriculture, Makurdi-Nigeria… 310 more words


Vegan Bechamel

Reminder: I’m not a vegan, I do eat cheese, I just like to challenge myself to figure out ways to modify recipes to be dairy free. 166 more words


Sweet Potato and Black Bean Chilli

This quick vegetarian chilli has a smoky heat from the ground chipotle, and keeps well in the freezer too.


Nutritional Advice That a 5th Grader Could Prescribe

Nutrition plays a very important role in rehabilitation. The body’s capacity to heal is intimately related to our diet. The purpose of this post is not to provide information on the physiological basis of healing or nutritional intake. 1,139 more words

Physical Therapy

What’s Your Radar Telling You?

Have you listened to your radar today?  What radar?  I’m talking about the most finely tuned instrument that not only is almost 99.99% accurate when something is not quite right but, the one that will also alert you to the earliest signs of imbalance. 219 more words


Review: Snackexperts


So, it’s been more than a week since I received these yummy snacks from snackexperts.com ; Here’s my review! #ichoosehealth 327 more words