Tags » Nutritious

Lemon Roasted Vegetables

So colorful, nutritious, and delicious!

Lemon Roasted Vegetables

2 T olive oil
1 T fresh lemon juice
1 garlic clove, minced
1/2 t salt
1/2 t fresh cracked pepper… 76 more words


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Tips on Becoming (and Staying) Healthier!

Healthy eating is not about a strict diet that requires eating an almond an hour, or depriving yourself of your favorite foods. It’s really about feeling great in your own skin, improving your overall health and energy, and lastly helping your mood. 475 more words


Pumpkin Pasta

Hi guys!

Several days before my husband went to donate blood and, as usually, after that he needs to eat something nutritious and, of course, tasty! 346 more words


Spinach Salad with fruits and nuts

Spinach Salad with fruits and nuts

Yummiest supper ever! I just cut up oranges, strawberries and blue cheese and liberally sprinkled them over fresh baby spinach. 27 more words


Seed Bread Muffins

Baking bread isn’t really my thing.  It’s something I seldom do and to tell the truth, I’m a little scared of working with yeast.  All my insecurities set in…I always think, what if the bread does not rise.   865 more words

Breakfast/Light Meals/Snacks

Food and Disappointment

This academic year, I am taking a break from teaching. I am a stay at home mom to have extra time for caring for my younger daughter, how gets sick more often than she can go to expensive daycare, and to support my older daughter who just started kindergarten. 784 more words