Tags » Nutritious

Apple and Pear Salad

– From, The tastes of Nova Scotia by Charles Lief and Heather MacKenzie

This salad is a crunchy combination of Nova Scotia’s two premier fall fruits. 160 more words


The New Yorker Pita

  • Food writer: budgetcuts
  • Origin: New York, U.S.A.
  • Serves: 4 complete meals
  • Costs: Approximately $2.50 per serving
  • Cooking utensils needed: Large skillet with a lid
  • 1 small green pepper (about 2 cups), sliced into thin strips…
  • 262 more words

Curried Chicken Pitas

  • Food writer: budgetcuts
  • Cuisine of: South Asian/Canadian
  • Serves: 2 complete lunches
  • Costs: Approximately $2.50 individual serving, provided the mayonnaise and spices are already available at home.
  • 170 more words

Fiesta Chicken

A healthy and tasty answer to the eternal question, “What’s for supper?”

Serving Size: 8

1/2 cup flour
1/2 teaspoon garlic powder
1/4 teaspoon chili powder… 153 more words


Cheesy Chicken Broccoli and Rice

  • Food Writer: budgetcuts
  • Serves: 4 to 5 complete meals
  • Costs: Approximately $3.50 to 4.50 per serving, not including the costs of the margarine, flour, paprika, nutmeg, salt and mustard; with many ingredients that can be used in other recipes.
  • 342 more words

Master the world cuisine from Planet Eat-in!

Savor the food from all over the earth in our kitchen. Delectable, nutritious and wholesome dishes right in your kitchen with our simple recipes gathered from all the continents. Be a culinarian effortlessly!


Scrambled Denver with Baby Spinach

Serves: 3
Serving suggestions: Serve with toasts and tea.
Cooking utensils needed:

Small green pepper (about 2/3 cup), diced
1 plum tomato, seeds removed, diced… 114 more words