Tags » Nutritious

Nourishing Vegetable Curry

A yummy curry to warm your tummy! Filled with super nourishing veges and spices, this curry is the perfect winter warmer, and it’s so easy to make! 225 more words


Cinnamon + Banana Quinoa Porridge 

Cinnamon, when served in a warm dish such as porridge, is one of my ultimate comfort foods. On cooler mornings, or when I feel a bit under the weather, I like to make this for breakfast. 157 more words


Never going to quit

Starting Over

These past few months I have completely abandoned my healthy lifestyle. Every now and then I would try to eat healthy or I would feel the need to go to the gym maybe once a week or every other week.  197 more words


Put an egg on it!

For some reason that sounds like it could be an insult of some kind. Put an egg on it buster! Does anyone actual refer to anyone as ‘buster’ these days. 860 more words

Food I Make

Recipe: Overnight Oats

If you have a toddler in the house, you know that you can’t even think of breakfast until it’s lunch time. What I do is have options that baby can try a few bites from too. 102 more words


Lemon Iced Tea

Iced tea is the quintessential hot summer’s day drink, for me anyway. As a kid I would drink gallons of Liptons Iced when we went away on holidays where my most difficult decision everyday was if I would choose lemon or peach flavour that day? 446 more words


Mid Week Motivator: My Favorite Groceries

Developing a healthy relationship with food has meant consistency in my pantry and fridge. Week in and week out I purchase the following items. I know they will fit into my food budget, full of good fats and keep me fueled properly. 291 more words