Tags » Nutritious

Chicken & Kale Mini Pies

The weather has been nothing but wet & dark the past few days. Its only Autumn, but if the recent weeks are giving us an indication of whats to come, its going to be a VERY cold winter. 394 more words


They say that breakfast is the most important meal of the day – something that I read everywhere, my mother would press me hard on and I got my husband to advocate on since we got married.

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Mango & coconut chia pudding 

Chia seeds have fast become one of the most popular superfoods. They are loaded with nutrients. And have loads of health benifits.

They are rich in fiber, omega-3 fats and protein. 334 more words

Zucchini Pizza Bites

Is my little Dutch the only toddler who is obsessed with pizza? I’d guess not, which is why I’m sharing this latest pizza alternative, Zucchini Pizza Bites! 168 more words


Blueberry Lemonade!

This lemonade is guaranteed to cool you down on a hot summer day! It’s sweet, tangy, and definitely refreshing. It’s full of antioxidants and, of course, flavor! 203 more words

Potato Wrapped Salmon !

Oh my gosh. Potato makes a GREAT side to any salmon dish but why put it on the side when you can put it on TOP?!   134 more words

Good Health is Happiness

When my Grandma  would come visit our family for a week my mom would say don’t sneeze or cough or you might get one of Grandma’s remedies. 485 more words

The Did You Know Guy