Tags » Nutrution

Ranger Nutrition Protein Bites

You know how I love when almonds & action collide, this time in the form of protein powder and an entrepreneurial veteran.

I would say the ultimate action, in terms of being an active & engaged citizen, is serving in our military. 355 more words

Diet: Micro and Macros

Sunday’s are a food prep day for me. I do it for two reasons. One- I am trying to watch my weight. Two- I am really that busy and if I don’t I will live on junk food and take out for the next six days. 245 more words