Tags » Nutrution

30 Days of Wellness|Week 1

Good Day Starshine!

Phew… Week one of my wellness journey did not go as planned. I had a nice little list of all the things I wanted to do! 614 more words

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Astragalus Root – Health, Immune System and Anti-Aging Benefits

Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. 1,410 more words

Herbal

ENCHILADAS FOR BREAKFAST

It’s 12:00PM somewhere!  I’m eating enchiladas for breakfast–yum!

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