Tags » Nutrution

Mexican Stuffed Peppers

I tried a new spin on cooking with La Fiesta Taco Seasoning and it was a hit! Full of flavor and, dare I say, better than taco salad. 186 more words


Low Carb Meatloaf

Meatloaf has always been one of our favorite home cooked, Sunday meals. Since starting on my Keto journey we have been avoiding it because of a few of the main ingredients in my traditional recipe: bread crumbs, ketchup and brown sugar. 334 more words


Meeting Macros

It’s really, really hard. So far I’m not doing well. I might need to invest in some Ensure or SlimFast– something! Time to research nutritional meal shakes. 121 more words

Birthday Gluttony & Goodness

So yesterday was my birthday. Every year, I recommit to treating myself better than the year before. I look at my successes and failures and plan accordingly. 155 more words

Dear Internet,

I have been having peanuts for lunch for the past 4 workdays. On a good day, I might drink a 24oz bottle of water. Everyday, there’s a huge cup of DD coffee for breakfast. 61 more words

Week 2: Progress & Discoveries

As I started on my journey last week I was very unsure of myself and the choice of switching to keto. That unsure feeling of whether or not I could do it has been overcome by new found confidence in myself and my journey. 555 more words


Mmmmm Salads

OMG Why does Wendy’s have such amazing salads? The BBQ Chicken Ranch Salad* was my jam for a while. Yes, my jam. Anyway, That was a salad I could eat for lunch every day — but without the bacon. 223 more words