Tags » Nutrution

Calories Don't Exist

The big day is ALMOST here! The next three days will consist of drinking lots of wine, eating whatever I want, shopping and NO CALORIE COUNTING! 171 more words

WTF Sugar?!

How the hell have I gone over my sugar already?!!

Your Food Diary For:

Wednesday, November 16, 2016

Breakfast Calories





g… 75 more words

100 Days of Keto: Achievement Unlocked!

I am so excited to be writing this blog post right now. It took a little longer than I planned on my last challenge post but, with 3 weeks still to go, I reached my goal this week on the… 268 more words

Low Carb Diet

Mexican Stuffed Peppers

I tried a new spin on cooking with La Fiesta Taco Seasoning and it was a hit! Full of flavor and, dare I say, better than taco salad. 186 more words


Low Carb Meatloaf

Meatloaf has always been one of our favorite home cooked, Sunday meals. Since starting on my Keto journey we have been avoiding it because of a few of the main ingredients in my traditional recipe: bread crumbs, ketchup and brown sugar. 334 more words


Meeting Macros

It’s really, really hard. So far I’m not doing well. I might need to invest in some Ensure or SlimFast– something! Time to research nutritional meal shakes. 121 more words

Birthday Gluttony & Goodness

So yesterday was my birthday. Every year, I recommit to treating myself better than the year before. I look at my successes and failures and plan accordingly. 155 more words