Tags » Nutrution

Astragalus Root – Health, Immune System and Anti-Aging Benefits

Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. 1,410 more words

Herbal

ENCHILADAS FOR BREAKFAST

It’s 12:00PM somewhere!  I’m eating enchiladas for breakfast–yum!

PERSONAL SHARING

Ranger Nutrition Protein Bites

You know how I love when almonds & action collide, this time in the form of protein powder and an entrepreneurial veteran.

I would say the ultimate action, in terms of being an active & engaged citizen, is serving in our military. 355 more words

Food

Diet: Micro and Macros

Sunday’s are a food prep day for me. I do it for two reasons. One- I am trying to watch my weight. Two- I am really that busy and if I don’t I will live on junk food and take out for the next six days. 245 more words

Food