In general we all have heard about performance enhancing drugs. Usually you hear about professional athletes taking them to become bigger, faster, or stronger. As these drugs have become more widely accessible even amateurs have started taking them. 268 more words
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True story. It’s mid-April, and it already feels like the dead of summer around here in Memphis. Today it hit 82. This heat (and my mind playing tricks on me, thinking every little twinge is an oncoming stroke or heart attack) really affected my run. 243 more words
Last week started off really great with some new energy for running but unfortunately took a bit of a halt.
With a busy weekend of skiing and a little indoor cycling, I took Monday as a little rest day with intentions of running throughout the week a little more. 420 more words