Tags » Nuun

Heat Gear

Now that its starting to warm up, I thought I would write a counterpart to my Cold Gear post: Heat Gear.  Here are my top items for exercising in the heat… 495 more words


5 Ways to Keep Your (Running) Shiz Together

Happy Friday!

For the Friday 5 Link-Up today, I’m listing 5 ways to organize your running stuff. If you’re anything like me, you have accumulated quite the collection of running apparel, gear, and crap over the years and need to have a storage system that makes sense. 480 more words


A mini break to....Hackney (With Richard....)

It’s that time of year when we all start reaching for the travel brochures and plan where to go on our holidays and days away. I can imagine not many of you would chose Hackney as a weekend break destination…..unless you were 1 of the 15,000 odd people that had signed up for the Vitality Hackney half marathon last week (10th May if you are reading this in the year 2020) that is! 1,265 more words

Back to Training

I’ve been trying to pay attention to my body as I continue to recover from my plantar fasciitis injury. Beginning last Wednesday, those first painful steps in the morning were not as painful. 868 more words


Tour of California Bike Race, Stage 1

The 10th annual Amgen Tour of California bike race started on Sunday, May 10 in Sacramento. I have moved to midtown Sacramento so I was thrilled when I looked up the Stage 1 route and learned that the final circuit around Capitol Park would turn left at my building. 567 more words

United States Of America

5 Ways to Share the Love (of Running)

Happy Friday, friends!

When you read this, most likely I will be on my way to Tracktown, USA–a.k.a., Eugene, Oregon, home of the legendary Oregon Track Club and Steve Prefontaine. 582 more words


*Next top model, part 2*

Since my feet are already famous thanks to Nuun… photographic evidence below…

Why not the rest of me?

Yesterday, Runner’s World opened up the search for two outstanding runners that will grace the December 2015 cover. 92 more words