…and I am a compulsive overeater.
I decide that my diet is not the issue. The core issue is that no matter what I eat (healthy or otherwise), I eat too much. 183 more words
On my walk this morning I was listening to the audio book, The Untethered Soul by Michael A. Singer. It’s a pretty good book overall. It doesn’t contain new concepts (to me, at least), but it does have a perspective that’s different enough to give me pause sometimes. 289 more words