Tags » Obesity

I said I wouldn't wear a bikini...

At some point last year I remember stating quite clearly I’d never wear a bikini.

This week whilst on vacation I’ve worn bikinis, which means I went out and bought bikinis. 981 more words


Focus T25 Speed 1.0

Brutal. Ankles have NOT been pleased with me. Luckily I have PT on Thursday, so while it hurts like a m-f’er, usually 2 days later I feel a LOT better. 133 more words

Fat Loss

Normal Heartburn or GERD?

Acid reflux is a serious disorder that can and must be treated to prevent symptoms and stave off potentially life-threatening consequences. Known medically and commercially as GERD, the acronym for gastroesophageal reflux disease, repeated bathing of the soft tissues of the esophagus with corrosive stomach acid can seriously damage them and even cause esophageal cancer, which is often fatal. 336 more words

Top Ten Things Wellness Vendors Don't Know about Employee Weight

Because I didn’t mention any names, I published this one on the Corporate Health and Wellness Association blog. So you’ll have to click through. SPOILER ALERT: the bad news is that there are a boatload of things — 10, to be exact — that wellness vendors don’t know about BMI. 70 more words

World's heaviest woman is 'fighting for her life'

The ‘world’s heaviest woman’ is fighting for her life after falling dangerously ill following weight-loss surgery, her family say.

Eman Ahmed, 36, weighed 78 stone when she was flown to an Indian hospital from her home in Egypt. 681 more words


What You Should Know About Sugar

Sugar is always making it into the news—and into products on grocery store shelves.  It, apparently like sex, sells. As a result, we are bombarded with conflicting and even controversial information about sugar every day. 2,623 more words

Real Food


I’m happier and more grounded than I have been since my divorce four years ago and quite possibly more content than I have been at any single point in my adult life.  160 more words