Tags » Obesity

The Sun Will Always Rise

“Though sometimes you will look out on dark and stormy skies, Remember the sun will always rise & bring the light” –Heather Nova–

One of the greatest things about life is that you will find inspiration and realizations in the most random and unexpected moments.     1,314 more words

Weight Loss

Obesity and Evolution

How do we get fat? When the calories in is more than the calories out, our body stores up the extra calories as fat. Fat is not all evil. 506 more words


Diabetes association recommends weight-loss surgery to fight the disease

WASHINGTON – New guidelines say weight-loss surgery should become a more routine treatment option for diabetes, even for some patients who are mildly obese.

Obesity and Type 2 diabetes are a deadly pair, and numerous studies show stomach-shrinking operations can dramatically improve diabetes. 643 more words


5:2 author Michael Mosley: 'I'm proof low-fat diets don't work'

Once upon a time it all seemed incredibly clear. When I went to medical school in the early 1980s I was shown clogged up arteries… 55 more words


Is it time to bring back the fat? 

In the last couple of days, there have been two media pieces that want us to ditch dietary guidelines, claiming that promoting ‘high carbohydrate, low fat diets’ is to blame for the ‘obesity epidemic’. 373 more words


Poverty is what I wanted

I had a strange realization tonight. For whatever reason, my whole life I’ve been attracted to a life of poverty whether it be Buddhist or Christian or whatever. 291 more words

OOTD : Down to the Last Pound

My OOTD blog posts from now on will be extra special because I am joining the journey of my co-blogger, Elisabeth (see here). Though I am not as bold as her and the other ladies to update you guys of my daily lifestyle and eating habits, I’ll give you a different update. 534 more words