Tags » Obesity

52 Shades of Fitness - Fitness Friday!

It’s been a brutal week – I’m still drinking pop, I gave in and had McDonalds on the first day of classes, and I somehow contracted a summer/fall cold! 403 more words


NPR: You Don't Need To Go Low-Carb To Burn Body Fat, Study Says

A very cool actual piece of science, instead of advice gleaned from sun unreliable mish mash of observational studies and self reports. Scientists put people in need of weight loss in a lab, and the subjects ate only what was provided. 144 more words

Population Health

What is the one thing that drives you to wake up in the morning and do whatever it is you do? Is it writing, family, friends, or something else entirely?

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Weigh In

My first weigh in since I began blogging, I desperately wanted 3.5lb for my 2 stone award, and I lost…

…4lb!!! Yayy me!!!

This also means I’m only 1/2 lb away from my club 10 award. 7 more words


Sofa Surfing

I went out last night and a bit late on parade this morning so the least said about that the better….. ;-)

Today I shall be mostly surfing my sofa. 87 more words


Make Every Moment Count! Because, Life can Really Suck!

I Don’t like the new layout WP changed to, I liked the old one better. I have enough change going on in my life this blog is supposed to be my safe harbor, my comfort zone. 532 more words

Would More Physical Education Reduce Youth Overweight?

The prevalence of youth overweight has risen dramatically over the past three decades in the U.S. and now represents an epidemic. Since 1970, the fraction of children that are overweight has nearly quadrupled among 6 to 11 year olds and more than doubled among 12 to 19 year olds. 572 more words

Food & Nutrition