Tags » OHS

2 companies fined for Saskatchewan workplace safety violations

Two companies have been fined for Saskatchewan workplace safety violations after two workers were injured in separate incidents.

Prince Albert Co-operative Association Ltd. and Rest-Well Mattress Company Ltd. 105 more words

Canada

2016-12-08 Thursday

A) Group Stretch

B) OHS
15min To Establish A 1RM

C) WOD
E3MOM- 18 Mins Total
10 OHS 75/65
10 Hang Cleans
1 Rope Climb 15/12
RX+135/95

Workout

Hugs

Lazy again yesterday. First week of the Thruster Attack that I’m not sore from the Tabata day. Went to the 5:30 class.

Warm-up

CrossFit

over my head

Warm-up

30 air squats

20 band pass throughs

10 band overhead squats

10 kip swings

Coach brief: Snatch

Strength

5 Minutes to perform:

power snatch + hang squat snatch… 22 more words

WOD

December 5, 2016

After yesterday’s blabbering about why I’ve been MIA (short version: I’m busy with school and I love it) I realized I need to report on my translations. 142 more words

Litc

Team WOD/Boot Camp


Saturday December 3,2016

Boot Camp:8:15:00-9:15:00pm
Team WOD:9:30-10:45

WOD
Teams of 2
Team 3K/2K Row 12 min cap
Transition 1 min
then
AMRAP 5
MRE OHS 135/95/65… 25 more words

WOD