Tags » OHS

How to turn 7 days off into 17

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Quick, you\u2019d better book these annual leave dates before your colleagues do. 9 more words

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2017-02-15 Wednesday

A) Group Stretch

B) Snatch Balance Complex
Build up to a heavy for the day of:
1 Snatch Balance + 1 OHS

C) WOD
“RANDY” 7 more words

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