Tags » OHS

The Benefits of Health Training

People require training for most of the tasks so that they can perform it correctly and enjoy the benefits from it. The write will focus on providing some valuable information to their readers about training the people to maintain good health. 302 more words

Manual Tasks Training

Tuesday - 160927

Warmup
Spealler Warmup
CrossFit Warmup

Strength
Snatch Balance + OHS
– 8 Min to find heavy single
– Scale to 2x overhead squat
Clean
3-Stop Clean DL + Hang Clean… 10 more words

Daily WOD

Knowledge remains power, even in the age of robots

A recent safety convention in Australia had as its theme “Disruption”, a fashionable term that can mean many things to many people.  Perhaps why it is a marketer’s dream word.  604 more words

OHS

2016-09-23 Friday

A) Group Stretch

B) Bench Press
2,2,1,1

C) WOD
400m Run
50-40-30-20-10
Sit-Ups
*in-between rounds 10 Dynamic or Deficit Push-Ups

400m Run

15-9-6
Burpees
OHS 135/95

Workout

Shell Canada investigates after electrical explosion occurs at Edmonton-area refinery

Shell Canada said three of its employees are back at work and doing well after experiencing an “unexpected electrical arc flash” at the company’s Scotford oil refinery and chemical plant Sunday. 216 more words

Canada