Tags » OHS

Pwr Snatch-T2B-BJO/OHS/

Friday October 9, 2015

5 Power Snatch 135/95/70
10 T2B
15 Box Jump Overs 24/20/16

7×3 climbing to a heavy 3… 82 more words


Safety learnings from construction

I have recently finished some years of full-time work as a safety adviser on a range of construction projects in Australia and below is a list of some of what I have learnt (in no particular order). 1,167 more words


Applying a "bullshit filter" during Mental Health Week

This week in Australia is Mental Health Week.  Some call it an Mental Health Awareness Week.  Either way the Australian media will be full of experts and “experts”.  309 more words


More Carbs, No Bonk

Got to the gym early so I could do some pre-hab. My shoulders have felt a little wonky the last couple of days.



Practice to the Death

Bryan and I wanted to test out a couple of the workouts that we have to do next Saturday in a local partner competition.

Warm-up… 128 more words


Up next is Veronica!  Our mini session was a blast!  She’s a natural in front of the camera and made photographing her a breeze!   Up next week on the blog is the grad rep session!   19 more words


Workplace resilience gets a kicking

The Age newspaper has published a feature article entitled “Workplace resilience: It’s all a great big con“. Although it does not mention occupational health and safety (OHS) specifically, it is applying the OHS principle of addressing the causes of workplace injury and ill-health.  518 more words