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"Weather Proof" Your Workouts With The Right Gear (Winter 2015)

As temperatures drop, many folks decide to take a few months off from the great outdoors to staying indoors – boring! Fortunately, with the right layers and right mindset, you can stay warm throughout the winter so you can hit the roads, trails, and parks without worry. 171 more words


Funny Things #HeardonRT66 and a New Personal Record

I remember my first half marathon. I ran it in 2009 as a challenge to myself to see if I could do it. I didn’t have kids at the time and I don’t know what in the heck I was doing with my free time but I didn’t stick to my training plan or cross training and ended up with multiple injuries. 771 more words

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Friday Faves: Cold Weather Running

Hello & happy Fri-YAY!  It’s definitely Fri-Yay for me because not only is my mom flying back to DC tomorrow for Thanksgiving, my Little Bear will be here Monday!!!! 620 more words

Friday Faves

Runner Like You - Jennifer Hilger

Last month’s blog post that highlighted “Runner LIke You”, Becky Craig was a great success! There are many amazing folks here in Oklahoma that make running and fitness a priority. 1,817 more words

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Will Run for Food: Fit Foodie 5k Race Recap!

Last weekend, I organized a Oiselle Volee meet up and ran an awesome race in San Diego – The Fit Foodie 5k! I went into the event with the goals of having FUN and meeting new people. 779 more words


Philadelphia Rock n Roll Half Marathon #66

“Sometimes we can’t stop ourselves from falling, but we push ourselves to get up and try again.”

I wasn’t planning on running the Philadelphia Rock n Roll half marathon.  536 more words

Wom[e]n Crush Wednesday

Last night, I had the pleasure of attending the Oiselle Flagship Store for a night of food, fun, and shopping. Sally Bergesen, the founder, CEO, and designer of their beloved… 233 more words