Tags » Old Maid

March Madness

3/16/2018, Dante’s Peak

QIC: Parker

This being kickoff weekend for the NCAA tourney, I got creative with the workout but not with the name.  Turns out as of posting this backblast I may have even just straight up copied the name of another workout.  513 more words

Earhart

Over the Sun

Warm Up – Run to the first Parking Lot for SSH, GM, and IW.

Two groups for Indian Run to first Hill.  All you got up the hill complete the below exercise and jog back.   272 more words

Chanticleer

Spring has sprung?

YHC decided that he needed to stretch the legs a little Sunday afternoon (2/11/18).  2.0 Zip Drive’s been laying around goofing off all weekend.  “Let’s go for a run” I said on the way home from Church. 156 more words

Banjo

180 degrees is better than 0 degrees...

Cold.  Windy.  Tuesday.  Q showed up early for a little recon.  5:30 and we are off

Warmup

  • Standard Half warmup.  Couple O Circles around the parking lot. 
  • 469 more words
Snots

Take My Breath Away

You know what makes a Q feel good?  When that special someone says at the end of the workout, “That might have been the hardest workout I’ve ever done.”  It really takes your breath away.  163 more words

Shut-In

Buy One Get One

20 mph wind and driving rain, but no thunder.   Time for YHC’s VQ.

Warm up:

Ma Bell

Your cheating heart?

Allison had been working in finance for 17 years. She was the consummate professional and well-respected in the top floor suites at Embarcadero office.

And she was still single… 923 more words

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